R
DOUBLES MIXED
MEN
Rynard Snyman
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Alison Snyman
TOTAL TIME
01:38:04
ROXZONE
10:54
RUNS
52:39
1. SKIERG
04:23
2. SLED PUSH
02:51
3. SLED PULL
04:21
4. BURPEES
05:42
5. ROWING
05:08
6. FARMERS
01:49
7. LUNGES
05:13
8. WALL BALLS
05:11
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #82 · 35-39
with
Alison Snyman
TOTAL TIME
01:38:04
ROXZONE
10:54
RUNS
52:35
1. SKIERG
04:23
2. SLED PUSH
02:51
3. SLED PULL
04:21
4. BURPEES
05:42
5. ROWING
05:08
6. FARMERS
01:49
7. LUNGES
05:13
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alison Snyman
|
DOUBLES MIXED | 01:38:04 | 10:54 | 04:23 | 02:51 | 04:21 | 05:42 | 05:08 | 01:49 | 05:13 | 05:11 | |
|
with
Alison Snyman
|
DOUBLES MIXED | 01:38:04 | 10:54 | 04:23 | 02:51 | 04:21 | 05:42 | 05:08 | 01:49 | 05:13 | 05:11 |