R
DOUBLES MIXED
MEN
Ryszard Pirógowski
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #32 · 25-29
with
Karolina Hrycaj
TOTAL TIME
01:04:37
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #41 · 25-29
with
Karolina Hrycaj
TOTAL TIME
01:04:59
ROXZONE
04:01
RUNS
35:39
1. SKIERG
04:04
2. SLED PUSH
02:02
3. SLED PULL
03:20
4. BURPEES
02:55
5. ROWING
04:35
6. FARMERS
01:26
7. LUNGES
03:36
8. WALL BALLS
03:31
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:06:58
ROXZONE
03:03
RUNS
37:03
1. SKIERG
04:19
2. SLED PUSH
02:07
3. SLED PULL
03:19
4. BURPEES
03:32
5. ROWING
04:16
6. FARMERS
01:42
7. LUNGES
04:07
8. WALL BALLS
03:34
HYROX Poznan 2025
DEC 2025
OPEN MEN
AG #26 · 30-34
TOTAL TIME
01:07:47
ROXZONE
03:53
RUNS
35:04
1. SKIERG
04:20
2. SLED PUSH
02:29
3. SLED PULL
04:14
4. BURPEES
03:31
5. ROWING
04:30
6. FARMERS
01:39
7. LUNGES
04:09
8. WALL BALLS
04:04
HYROX Gdansk 2025
OCT 2025
OPEN MEN
AG #16 · 30-34
TOTAL TIME
01:08:33
ROXZONE
04:53
RUNS
34:37
1. SKIERG
03:58
2. SLED PUSH
02:37
3. SLED PULL
04:18
4. BURPEES
03:44
5. ROWING
04:28
6. FARMERS
01:44
7. LUNGES
04:15
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karolina Hrycaj
|
DOUBLES MIXED | 01:04:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Karolina Hrycaj
|
DOUBLES MIXED | 01:04:59 | 04:01 | 04:04 | 02:02 | 03:20 | 02:55 | 04:35 | 01:26 | 03:36 | 03:31 | |
| OPEN MEN | 01:06:58 | 03:03 | 04:19 | 02:07 | 03:19 | 03:32 | 04:16 | 01:42 | 04:07 | 03:34 | ||
| OPEN MEN | 01:07:47 | 03:53 | 04:20 | 02:29 | 04:14 | 03:31 | 04:30 | 01:39 | 04:09 | 04:04 | ||
| OPEN MEN | 01:08:33 | 04:53 | 03:58 | 02:37 | 04:18 | 03:44 | 04:28 | 01:44 | 04:15 | 04:03 | ||
| OPEN MEN | 01:09:07 | 04:28 | 04:14 | 01:54 | 03:46 | 04:11 | 04:23 | 01:44 | 03:53 | 03:44 | ||
| OPEN MEN | 01:14:48 | 04:51 | 04:27 | 02:30 | 03:41 | 04:27 | 04:25 | 02:00 | 04:08 | 04:27 |