S
DOUBLES MIXED
MEN
Söncke Olof Zimmermann
4 RACES RECORDED
PERSONAL BEST (PB)
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01:31:05
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #96 · 25-29
with
Ruth Nowack
TOTAL TIME
01:14:41
ROXZONE
05:25
RUNS
42:02
1. SKIERG
04:14
2. SLED PUSH
02:15
3. SLED PULL
03:24
4. BURPEES
03:12
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
03:44
8. WALL BALLS
04:00
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #41 · 25-29
with
Ruth Nowack
TOTAL TIME
01:08:45
ROXZONE
05:26
RUNS
36:55
1. SKIERG
04:01
2. SLED PUSH
02:29
3. SLED PULL
03:33
4. BURPEES
03:10
5. ROWING
04:32
6. FARMERS
01:41
7. LUNGES
03:12
8. WALL BALLS
03:50
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #36 · 25-29
with
Ruth Nowack
TOTAL TIME
01:08:50
ROXZONE
05:56
RUNS
37:24
1. SKIERG
04:02
2. SLED PUSH
01:51
3. SLED PULL
03:12
4. BURPEES
02:53
5. ROWING
04:18
6. FARMERS
01:56
7. LUNGES
03:40
8. WALL BALLS
03:46
HYROX Hamburg 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:31:05
ROXZONE
36:57
RUNS
28:53
1. SKIERG
12:27
2. SLED PUSH
12:48
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruth Nowack
|
DOUBLES MIXED | 01:14:41 | 05:25 | 04:14 | 02:15 | 03:24 | 03:12 | 04:38 | 01:50 | 03:44 | 04:00 | |
|
with
Ruth Nowack
|
DOUBLES MIXED | 01:08:45 | 05:26 | 04:01 | 02:29 | 03:33 | 03:10 | 04:32 | 01:41 | 03:12 | 03:50 | |
|
with
Ruth Nowack
|
DOUBLES MIXED | 01:08:50 | 05:56 | 04:02 | 01:51 | 03:12 | 02:53 | 04:18 | 01:56 | 03:40 | 03:46 | |
| OPEN MEN | 01:31:05 | 36:57 | 12:27 | 12:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |