S
DOUBLES MEN
MEN
Sören Ohk
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #232 · 25-29
with
Charlotte Nöthel
TOTAL TIME
01:25:35
ROXZONE
07:08
RUNS
47:48
1. SKIERG
04:23
2. SLED PUSH
02:36
3. SLED PULL
03:44
4. BURPEES
04:10
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
04:19
8. WALL BALLS
05:21
HYROX K Ln 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:38:39
ROXZONE
07:50
RUNS
47:42
1. SKIERG
05:17
2. SLED PUSH
02:36
3. SLED PULL
06:34
4. BURPEES
05:40
5. ROWING
06:54
6. FARMERS
02:08
7. LUNGES
05:36
8. WALL BALLS
08:31
HYROX M Nchen 2023
MAR 2023
DOUBLES MEN
with
Tim Ohk
TOTAL TIME
01:21:21
ROXZONE
05:21
RUNS
46:11
1. SKIERG
04:17
2. SLED PUSH
01:59
3. SLED PULL
03:03
4. BURPEES
04:38
5. ROWING
04:37
6. FARMERS
02:15
7. LUNGES
04:53
8. WALL BALLS
04:17
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:31:42
ROXZONE
06:11
RUNS
46:11
1. SKIERG
04:17
2. SLED PUSH
03:02
3. SLED PULL
05:24
4. BURPEES
06:29
5. ROWING
04:36
6. FARMERS
02:16
7. LUNGES
05:56
8. WALL BALLS
07:29
HYROX Amsterdam 2022
MAR 2022
DOUBLES MEN
with
Marco Meyer
TOTAL TIME
01:23:57
ROXZONE
06:27
RUNS
49:00
1. SKIERG
04:12
2. SLED PUSH
02:04
3. SLED PULL
02:51
4. BURPEES
03:41
5. ROWING
04:29
6. FARMERS
02:17
7. LUNGES
04:01
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charlotte Nöthel
|
DOUBLES MIXED | 01:25:35 | 07:08 | 04:23 | 02:36 | 03:44 | 04:10 | 04:34 | 01:36 | 04:19 | 05:21 | |
| OPEN MEN | 01:38:39 | 07:50 | 05:17 | 02:36 | 06:34 | 05:40 | 06:54 | 02:08 | 05:36 | 08:31 | ||
|
with
Tim Ohk
|
DOUBLES MEN | 01:21:21 | 05:21 | 04:17 | 01:59 | 03:03 | 04:38 | 04:37 | 02:15 | 04:53 | 04:17 | |
| OPEN MEN | 01:31:42 | 06:11 | 04:17 | 03:02 | 05:24 | 06:29 | 04:36 | 02:16 | 05:56 | 07:29 | ||
|
with
Marco Meyer
|
DOUBLES MEN | 01:23:57 | 06:27 | 04:12 | 02:04 | 02:51 | 03:41 | 04:29 | 02:17 | 04:01 | 05:02 | |
|
with
Marco Meyer
|
DOUBLES MEN | 01:28:32 | 09:36 | 04:01 | 02:44 | 03:38 | 04:09 | 04:30 | 02:07 | 04:36 | 05:48 |