S
DOUBLES MIXED
MEN
Sabine Knops
3 RACES RECORDED
PERSONAL BEST (PB)
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01:25:42
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Steven Knops
TOTAL TIME
01:10:40
ROXZONE
05:22
RUNS
41:30
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
02:51
4. BURPEES
03:00
5. ROWING
04:31
6. FARMERS
01:19
7. LUNGES
02:55
8. WALL BALLS
03:41
DOUBLES WOMEN
with
Evi Beyers
TOTAL TIME
01:24:35
ROXZONE
06:37
RUNS
50:21
1. SKIERG
05:00
2. SLED PUSH
01:34
3. SLED PULL
03:17
4. BURPEES
03:59
5. ROWING
05:26
6. FARMERS
01:49
7. LUNGES
03:26
8. WALL BALLS
03:16
HYROX Stockholm 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:25:42
ROXZONE
06:17
RUNS
45:31
1. SKIERG
04:44
2. SLED PUSH
02:45
3. SLED PULL
05:21
4. BURPEES
05:47
5. ROWING
05:32
6. FARMERS
02:10
7. LUNGES
04:04
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Knops
|
DOUBLES MIXED | 01:10:40 | 05:22 | 04:02 | 01:37 | 02:51 | 03:00 | 04:31 | 01:19 | 02:55 | 03:41 | |
|
with
Evi Beyers
|
DOUBLES WOMEN | 01:24:35 | 06:37 | 05:00 | 01:34 | 03:17 | 03:59 | 05:26 | 01:49 | 03:26 | 03:16 | |
| OPEN WOMEN | 01:25:42 | 06:17 | 04:44 | 02:45 | 05:21 | 05:47 | 05:32 | 02:10 | 04:04 | 03:38 |