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DOUBLES MIXED
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Sacha Palsgraaf
10 RACES RECORDED
PERSONAL BEST (PB)
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HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #14 · 25-29
with
Maric Snel
TOTAL TIME
01:07:12
ROXZONE
03:52
RUNS
38:39
1. SKIERG
04:13
2. SLED PUSH
01:53
3. SLED PULL
03:00
4. BURPEES
02:42
5. ROWING
04:30
6. FARMERS
01:47
7. LUNGES
03:09
8. WALL BALLS
03:31
HYROX Madrid 2025
NOV 2025
OPEN WOMEN
AG #16 · 25-29
TOTAL TIME
01:14:15
ROXZONE
05:38
RUNS
37:57
1. SKIERG
04:53
2. SLED PUSH
02:16
3. SLED PULL
04:00
4. BURPEES
05:02
5. ROWING
04:49
6. FARMERS
01:52
7. LUNGES
03:35
8. WALL BALLS
04:17
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #82 · 25-29
TOTAL TIME
01:28:51
ROXZONE
08:45
RUNS
43:23
1. SKIERG
04:53
2. SLED PUSH
02:48
3. SLED PULL
06:39
4. BURPEES
06:03
5. ROWING
05:12
6. FARMERS
02:01
7. LUNGES
04:11
8. WALL BALLS
05:01
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #12 · U29
with
Ferdy Verweij
TOTAL TIME
01:04:01
ROXZONE
04:33
RUNS
37:44
1. SKIERG
03:48
2. SLED PUSH
01:36
3. SLED PULL
02:21
4. BURPEES
02:42
5. ROWING
03:58
6. FARMERS
01:03
7. LUNGES
02:59
8. WALL BALLS
03:22
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #20 · U29
with
Ferdy Verweij
TOTAL TIME
01:06:42
ROXZONE
05:08
RUNS
34:06
1. SKIERG
03:49
2. SLED PUSH
01:41
3. SLED PULL
02:24
4. BURPEES
02:49
5. ROWING
04:01
6. FARMERS
01:25
7. LUNGES
02:47
8. WALL BALLS
03:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maric Snel
|
DOUBLES MIXED | 01:07:12 | 03:52 | 04:13 | 01:53 | 03:00 | 02:42 | 04:30 | 01:47 | 03:09 | 03:31 | |
| OPEN WOMEN | 01:14:15 | 05:38 | 04:53 | 02:16 | 04:00 | 05:02 | 04:49 | 01:52 | 03:35 | 04:17 | ||
| OPEN WOMEN | 01:28:51 | 08:45 | 04:53 | 02:48 | 06:39 | 06:03 | 05:12 | 02:01 | 04:11 | 05:01 | ||
|
with
Ferdy Verweij
|
DOUBLES MIXED | 01:04:01 | 04:33 | 03:48 | 01:36 | 02:21 | 02:42 | 03:58 | 01:03 | 02:59 | 03:22 | |
|
with
Ferdy Verweij
|
DOUBLES MIXED | 01:06:42 | 05:08 | 03:49 | 01:41 | 02:24 | 02:49 | 04:01 | 01:25 | 02:47 | 03:24 | |
| OPEN WOMEN | 01:22:01 | 05:39 | 04:38 | 01:50 | 04:15 | 05:19 | 04:59 | 01:57 | 03:52 | 04:50 | ||
|
with
Ferdy Verweij
|
DOUBLES MIXED | 01:08:05 | 05:08 | 03:53 | 01:44 | 02:32 | 02:54 | 04:06 | 01:38 | 03:02 | 03:26 | |
| OPEN WOMEN | 01:21:13 | 06:42 | 04:48 | 02:44 | 05:06 | 05:23 | 04:56 | 02:03 | 03:55 | 02:58 | ||
| OPEN WOMEN | 01:25:37 | 05:46 | 05:02 | 01:49 | 04:52 | 05:51 | 05:04 | 02:01 | 03:43 | 03:15 | ||
| OPEN WOMEN | 01:29:31 | 07:50 | 04:50 | 02:31 | 04:51 | 06:58 | 05:14 | 02:03 | 03:39 | 03:09 |