S
DOUBLES PRO WOMEN
WOMEN
Safa Alsalem
4 RACES RECORDED
PERSONAL BEST (PB)
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02:21:02
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #65 · 35-39
with
Dalaa AlSalem
TOTAL TIME
01:53:56
ROXZONE
10:02
RUNS
59:31
1. SKIERG
05:45
2. SLED PUSH
05:36
3. SLED PULL
05:53
4. BURPEES
05:11
5. ROWING
05:25
6. FARMERS
02:33
7. LUNGES
06:20
8. WALL BALLS
07:47
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #405 · 35-39
with
Hala AlSalem
TOTAL TIME
01:58:04
ROXZONE
09:25
RUNS
11:14
1. SKIERG
05:47
2. SLED PUSH
02:11
3. SLED PULL
05:13
4. BURPEES
05:31
5. ROWING
05:39
6. FARMERS
02:24
7. LUNGES
05:30
8. WALL BALLS
05:16
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #474 · 30-34
with
Hala AlSalem
TOTAL TIME
01:46:45
ROXZONE
09:20
RUNS
57:59
1. SKIERG
05:27
2. SLED PUSH
02:45
3. SLED PULL
05:46
4. BURPEES
06:10
5. ROWING
05:17
6. FARMERS
02:12
7. LUNGES
04:51
8. WALL BALLS
07:03
HYROX Abu Dhabi 2025
JUL 2025
PRO WOMEN
AG #6 · 45-49
TOTAL TIME
02:21:02
ROXZONE
11:45
RUNS
59:16
1. SKIERG
05:35
2. SLED PUSH
07:54
3. SLED PULL
09:12
4. BURPEES
11:41
5. ROWING
05:38
6. FARMERS
04:29
7. LUNGES
09:45
8. WALL BALLS
15:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dalaa AlSalem
|
DOUBLES PRO WOMEN | 01:53:56 | 10:02 | 05:45 | 05:36 | 05:53 | 05:11 | 05:25 | 02:33 | 06:20 | 07:47 | |
|
with
Hala AlSalem
|
DOUBLES WOMEN | 01:58:04 | 09:25 | 05:47 | 02:11 | 05:13 | 05:31 | 05:39 | 02:24 | 05:30 | 05:16 | |
|
with
Hala AlSalem
|
DOUBLES WOMEN | 01:46:45 | 09:20 | 05:27 | 02:45 | 05:46 | 06:10 | 05:17 | 02:12 | 04:51 | 07:03 | |
| PRO WOMEN | 02:21:02 | 11:45 | 05:35 | 07:54 | 09:12 | 11:41 | 05:38 | 04:29 | 09:45 | 15:51 |