S
DOUBLES MIXED
MEN
Saffron Goan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:06
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #12 · 35-39
with
Amy Mcdade
TOTAL TIME
01:09:37
ROXZONE
05:33
RUNS
38:11
1. SKIERG
04:25
2. SLED PUSH
01:53
3. SLED PULL
03:39
4. BURPEES
03:02
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
02:54
8. WALL BALLS
03:43
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #35 · 30-34
with
Chris Graham
TOTAL TIME
01:07:06
ROXZONE
04:22
RUNS
38:45
1. SKIERG
03:53
2. SLED PUSH
01:54
3. SLED PULL
03:10
4. BURPEES
02:30
5. ROWING
04:24
6. FARMERS
01:47
7. LUNGES
02:55
8. WALL BALLS
03:30
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #70 · 25-29
with
Chris Graham
TOTAL TIME
01:09:54
ROXZONE
03:44
RUNS
42:45
1. SKIERG
03:46
2. SLED PUSH
01:55
3. SLED PULL
03:03
4. BURPEES
02:49
5. ROWING
04:09
6. FARMERS
01:35
7. LUNGES
02:54
8. WALL BALLS
03:19
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #68 · U29
with
Chris Graham
TOTAL TIME
01:08:50
ROXZONE
03:50
RUNS
42:21
1. SKIERG
03:54
2. SLED PUSH
01:58
3. SLED PULL
02:39
4. BURPEES
01:57
5. ROWING
04:09
6. FARMERS
01:36
7. LUNGES
02:51
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amy Mcdade
|
DOUBLES WOMEN | 01:09:37 | 05:33 | 04:25 | 01:53 | 03:39 | 03:02 | 04:48 | 01:34 | 02:54 | 03:43 | |
|
with
Chris Graham
|
DOUBLES MIXED | 01:07:06 | 04:22 | 03:53 | 01:54 | 03:10 | 02:30 | 04:24 | 01:47 | 02:55 | 03:30 | |
|
with
Chris Graham
|
DOUBLES MIXED | 01:09:54 | 03:44 | 03:46 | 01:55 | 03:03 | 02:49 | 04:09 | 01:35 | 02:54 | 03:19 | |
|
with
Chris Graham
|
DOUBLES MIXED | 01:08:50 | 03:50 | 03:54 | 01:58 | 02:39 | 01:57 | 04:09 | 01:36 | 02:51 | 03:39 |