S
PRO WOMEN
WOMEN
Safinez Benmalek
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Nice 2026
OCT 2026
DOUBLES MIXED
AG #5 · 30-34
TOTAL TIME
01:02:42
ROXZONE
04:36
RUNS
34:33
1. SKIERG
03:55
2. SLED PUSH
01:42
3. SLED PULL
02:59
4. BURPEES
03:13
5. ROWING
04:05
6. FARMERS
01:34
7. LUNGES
02:55
8. WALL BALLS
03:17
HYROX Bordeaux 2026
OCT 2026
PRO WOMEN
AG #5 · 30-34
TOTAL TIME
01:13:11
ROXZONE
04:19
RUNS
36:33
1. SKIERG
04:41
2. SLED PUSH
04:02
3. SLED PULL
04:31
4. BURPEES
03:43
5. ROWING
04:48
6. FARMERS
02:29
7. LUNGES
03:43
8. WALL BALLS
04:31
HYROX Lisboa 2026
MAY 2026
PRO WOMEN
AG #12 · 30-34
TOTAL TIME
01:13:33
ROXZONE
04:32
RUNS
36:20
1. SKIERG
04:45
2. SLED PUSH
03:04
3. SLED PULL
04:48
4. BURPEES
04:39
5. ROWING
04:43
6. FARMERS
02:24
7. LUNGES
03:46
8. WALL BALLS
04:37
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #28 · 35-39
with
Nicolas Nerr
TOTAL TIME
01:09:24
ROXZONE
07:14
RUNS
37:54
1. SKIERG
04:05
2. SLED PUSH
01:59
3. SLED PULL
02:46
4. BURPEES
02:56
5. ROWING
04:07
6. FARMERS
01:38
7. LUNGES
03:08
8. WALL BALLS
03:42
HYROX Paris 2025
APR 2026
DOUBLES MIXED
AG #104 · 30-34
with
Florian Legaludec
TOTAL TIME
01:15:12
ROXZONE
05:46
RUNS
41:10
1. SKIERG
04:06
2. SLED PUSH
02:05
3. SLED PULL
03:57
4. BURPEES
03:21
5. ROWING
04:28
6. FARMERS
01:47
7. LUNGES
04:17
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:02:42 | 04:36 | 03:55 | 01:42 | 02:59 | 03:13 | 04:05 | 01:34 | 02:55 | 03:17 | ||
| PRO WOMEN | 01:13:11 | 04:19 | 04:41 | 04:02 | 04:31 | 03:43 | 04:48 | 02:29 | 03:43 | 04:31 | ||
| PRO WOMEN | 01:13:33 | 04:32 | 04:45 | 03:04 | 04:48 | 04:39 | 04:43 | 02:24 | 03:46 | 04:37 | ||
|
with
Nicolas Nerr
|
DOUBLES MIXED | 01:09:24 | 07:14 | 04:05 | 01:59 | 02:46 | 02:56 | 04:07 | 01:38 | 03:08 | 03:42 | |
|
with
Florian Legaludec
|
DOUBLES MIXED | 01:15:12 | 05:46 | 04:06 | 02:05 | 03:57 | 03:21 | 04:28 | 01:47 | 04:17 | 04:19 | |
| PRO WOMEN | 01:19:58 | 06:43 | 04:43 | 04:16 | 04:53 | 07:12 | 04:43 | 02:34 | 04:38 | 04:54 | ||
| PRO WOMEN | 01:23:36 | 07:10 | 04:34 | 04:09 | 05:57 | 03:51 | 04:35 | 02:19 | 04:53 | 06:08 | ||
|
with
Nicolas Nerriec
|
DOUBLES MIXED | 01:08:44 | 05:01 | 04:00 | 02:09 | 03:19 | 03:26 | 04:04 | 01:35 | 03:02 | 03:44 | |
| PRO WOMEN | 01:15:31 | 04:56 | 04:39 | 03:53 | 05:03 | 04:23 | 04:57 | 02:24 | 04:14 | 05:04 | ||
| RELAY WOMEN | 01:05:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Francesca Savi
|
DOUBLES PRO WOMEN | 01:07:40 | 06:11 | 04:06 | 02:32 | 03:17 | 02:33 | 04:38 | 01:48 | 03:28 | 03:52 | |
| OPEN WOMEN | 01:17:00 | 06:31 | 04:45 | 02:15 | 05:37 | 04:31 | 04:58 | 02:01 | 04:02 | 04:27 |