S
PRO MEN
MEN
Salim El Jafoufi
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #200 · 25-29
with
Celine Westhoeve
TOTAL TIME
01:17:52
ROXZONE
06:14
RUNS
44:01
1. SKIERG
04:28
2. SLED PUSH
02:10
3. SLED PULL
03:27
4. BURPEES
03:22
5. ROWING
04:45
6. FARMERS
01:42
7. LUNGES
03:49
8. WALL BALLS
04:01
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #132 · 30-34
TOTAL TIME
01:13:18
ROXZONE
05:25
RUNS
35:18
1. SKIERG
04:35
2. SLED PUSH
02:53
3. SLED PULL
03:48
4. BURPEES
04:29
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
05:29
8. WALL BALLS
05:07
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #58 · 30-34
TOTAL TIME
01:31:11
ROXZONE
05:36
RUNS
39:52
1. SKIERG
04:17
2. SLED PUSH
05:08
3. SLED PULL
08:08
4. BURPEES
04:52
5. ROWING
04:40
6. FARMERS
02:24
7. LUNGES
08:05
8. WALL BALLS
08:14
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #127 · 30-34
TOTAL TIME
01:16:12
ROXZONE
06:11
RUNS
40:22
1. SKIERG
04:19
2. SLED PUSH
02:24
3. SLED PULL
04:12
4. BURPEES
03:32
5. ROWING
04:32
6. FARMERS
01:47
7. LUNGES
03:46
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Celine Westhoeve
|
DOUBLES MIXED | 01:17:52 | 06:14 | 04:28 | 02:10 | 03:27 | 03:22 | 04:45 | 01:42 | 03:49 | 04:01 | |
| OPEN MEN | 01:13:18 | 05:25 | 04:35 | 02:53 | 03:48 | 04:29 | 04:32 | 01:45 | 05:29 | 05:07 | ||
| PRO MEN | 01:31:11 | 05:36 | 04:17 | 05:08 | 08:08 | 04:52 | 04:40 | 02:24 | 08:05 | 08:14 | ||
| OPEN MEN | 01:16:12 | 06:11 | 04:19 | 02:24 | 04:12 | 03:32 | 04:32 | 01:47 | 03:46 | 05:12 |