S
DOUBLES PRO WOMEN
WOMEN
Sally Haycock
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #1 · 55-59
with
Ian Welding
TOTAL TIME
01:18:28
ROXZONE
06:31
RUNS
41:46
1. SKIERG
04:09
2. SLED PUSH
02:07
3. SLED PULL
03:43
4. BURPEES
03:39
5. ROWING
05:03
6. FARMERS
01:37
7. LUNGES
04:22
8. WALL BALLS
05:37
HYROX Gdansk 2026
OCT 2026
OPEN WOMEN
AG #13 · 50-54
TOTAL TIME
01:28:40
ROXZONE
06:22
RUNS
43:35
1. SKIERG
05:03
2. SLED PUSH
02:55
3. SLED PULL
04:04
4. BURPEES
05:11
5. ROWING
05:13
6. FARMERS
02:04
7. LUNGES
05:22
8. WALL BALLS
08:59
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #6 · 50-54
with
Zoe Baker
TOTAL TIME
01:19:42
ROXZONE
03:18
RUNS
44:43
1. SKIERG
04:42
2. SLED PUSH
02:32
3. SLED PULL
03:58
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
02:34
7. LUNGES
04:37
8. WALL BALLS
04:36
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #12 · 50-54
TOTAL TIME
01:53:39
ROXZONE
06:41
RUNS
52:45
1. SKIERG
05:04
2. SLED PUSH
05:39
3. SLED PULL
05:54
4. BURPEES
06:34
5. ROWING
05:13
6. FARMERS
02:44
7. LUNGES
09:18
8. WALL BALLS
13:52
HYROX Katowice 2026
FEB 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:18:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Welding
|
DOUBLES MIXED | 01:18:28 | 06:31 | 04:09 | 02:07 | 03:43 | 03:39 | 05:03 | 01:37 | 04:22 | 05:37 | |
| OPEN WOMEN | 01:28:40 | 06:22 | 05:03 | 02:55 | 04:04 | 05:11 | 05:13 | 02:04 | 05:22 | 08:59 | ||
|
with
Zoe Baker
|
DOUBLES PRO WOMEN | 01:19:42 | 03:18 | 04:42 | 02:32 | 03:58 | 04:02 | 04:40 | 02:34 | 04:37 | 04:36 | |
| PRO WOMEN | 01:53:39 | 06:41 | 05:04 | 05:39 | 05:54 | 06:34 | 05:13 | 02:44 | 09:18 | 13:52 | ||
| RELAY WOMEN | 01:18:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rebecca Bostock
|
DOUBLES PRO WOMEN | 01:22:46 | 04:16 | 04:26 | 01:58 | 03:59 | 03:41 | 04:47 | 01:58 | 05:42 | 05:01 | |
| OPEN WOMEN | 01:21:55 | 04:32 | 04:58 | 01:42 | 03:44 | 05:57 | 05:00 | 01:42 | 04:48 | 04:27 | ||
|
with
Kate Wild
|
DOUBLES WOMEN | 01:17:05 | 05:14 | 04:16 | 01:11 | 03:09 | 03:36 | 04:29 | 01:40 | 03:16 | 04:14 | |
|
with
Sarah BOTT
|
DOUBLES WOMEN | 01:23:56 | 06:54 | 04:26 | 01:21 | 03:16 | 03:47 | 04:37 | 01:35 | 03:37 | 03:58 | |
|
with
Sarah Bott
|
DOUBLES WOMEN | 01:23:56 | 06:54 | 04:26 | 01:21 | 03:16 | 03:47 | 04:37 | 01:35 | 03:37 | 03:58 | |
|
with
Rebecca Bostock
|
DOUBLES WOMEN | 01:21:17 | 04:31 | 04:32 | 01:11 | 03:24 | 04:26 | 05:11 | 01:37 | 04:21 | 05:20 | |
|
with
Kate Wild
|
DOUBLES WOMEN | 01:17:05 | 05:14 | 04:16 | 01:11 | 03:09 | 03:36 | 04:29 | 01:40 | 03:16 | 04:14 |