S
DOUBLES PRO WOMEN
WOMEN
Sally Walker
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #14 · 16-24
with
Matthew McArdle
TOTAL TIME
01:05:15
ROXZONE
07:07
RUNS
36:08
1. SKIERG
03:58
2. SLED PUSH
01:36
3. SLED PULL
02:36
4. BURPEES
02:36
5. ROWING
03:59
6. FARMERS
01:27
7. LUNGES
02:35
8. WALL BALLS
03:21
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #10 · 40+
TOTAL TIME
01:24:31
ROXZONE
08:07
RUNS
41:40
1. SKIERG
05:27
2. SLED PUSH
01:51
3. SLED PULL
05:07
4. BURPEES
05:10
5. ROWING
05:36
6. FARMERS
01:54
7. LUNGES
03:46
8. WALL BALLS
06:00
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #557 · 25-29
with
William Southworth
TOTAL TIME
01:24:45
ROXZONE
05:34
RUNS
52:14
1. SKIERG
04:40
2. SLED PUSH
01:53
3. SLED PULL
03:22
4. BURPEES
03:08
5. ROWING
04:24
6. FARMERS
02:05
7. LUNGES
03:19
8. WALL BALLS
04:10
HYROX Las Vegas 2026
FEB 2026
DOUBLES WOMEN
AG #142 · 40-44
with
Tammy Dye
TOTAL TIME
01:32:37
ROXZONE
08:02
RUNS
52:11
1. SKIERG
05:23
2. SLED PUSH
02:12
3. SLED PULL
05:06
4. BURPEES
04:20
5. ROWING
05:16
6. FARMERS
01:56
7. LUNGES
03:59
8. WALL BALLS
04:16
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:10:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew McArdle
|
DOUBLES MIXED | 01:05:15 | 07:07 | 03:58 | 01:36 | 02:36 | 02:36 | 03:59 | 01:27 | 02:35 | 03:21 | |
| RELAY WOMEN | 01:24:31 | 08:07 | 05:27 | 01:51 | 05:07 | 05:10 | 05:36 | 01:54 | 03:46 | 06:00 | ||
|
with
William Southworth
|
DOUBLES MIXED | 01:24:45 | 05:34 | 04:40 | 01:53 | 03:22 | 03:08 | 04:24 | 02:05 | 03:19 | 04:10 | |
|
with
Tammy Dye
|
DOUBLES WOMEN | 01:32:37 | 08:02 | 05:23 | 02:12 | 05:06 | 04:20 | 05:16 | 01:56 | 03:59 | 04:16 | |
| RELAY WOMEN | 01:10:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Caroline Hambridge
|
DOUBLES WOMEN | 01:16:17 | 06:57 | 04:33 | 01:36 | 04:17 | 04:04 | 04:39 | 01:52 | 02:51 | 04:04 | |
|
with
Paula Kelly
|
DOUBLES PRO WOMEN | 01:31:30 | 06:01 | 04:40 | 02:21 | 04:44 | 04:17 | 04:53 | 01:48 | 04:05 | 03:08 |