S
PRO WOMEN
WOMEN
Sally Wilmott
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #1 · 40-44
with
Daniel Ucchino
TOTAL TIME
01:04:46
ROXZONE
05:18
RUNS
33:30
1. SKIERG
03:53
2. SLED PUSH
01:52
3. SLED PULL
02:53
4. BURPEES
03:38
5. ROWING
04:27
6. FARMERS
01:47
7. LUNGES
03:39
8. WALL BALLS
03:56
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #4 · 40+
TOTAL TIME
01:09:56
ROXZONE
06:33
RUNS
34:50
1. SKIERG
04:26
2. SLED PUSH
01:33
3. SLED PULL
03:31
4. BURPEES
04:54
5. ROWING
04:32
6. FARMERS
01:41
7. LUNGES
03:08
8. WALL BALLS
04:55
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 35-39
with
Elkie Lam
TOTAL TIME
01:11:52
ROXZONE
07:49
RUNS
40:16
1. SKIERG
04:09
2. SLED PUSH
01:24
3. SLED PULL
03:04
4. BURPEES
03:01
5. ROWING
04:25
6. FARMERS
01:18
7. LUNGES
02:50
8. WALL BALLS
03:45
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #9 · 35-39
TOTAL TIME
01:14:25
ROXZONE
06:59
RUNS
35:26
1. SKIERG
04:31
2. SLED PUSH
02:20
3. SLED PULL
03:51
4. BURPEES
04:06
5. ROWING
04:50
6. FARMERS
02:16
7. LUNGES
04:11
8. WALL BALLS
06:03
HYROX Beijing 2026
OCT 2026
PRO WOMEN
AG #17 · 35-39
TOTAL TIME
01:24:16
ROXZONE
07:09
RUNS
38:19
1. SKIERG
04:32
2. SLED PUSH
04:29
3. SLED PULL
04:09
4. BURPEES
05:17
5. ROWING
05:04
6. FARMERS
04:00
7. LUNGES
04:37
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Ucchino
|
DOUBLES MIXED | 01:04:46 | 05:18 | 03:53 | 01:52 | 02:53 | 03:38 | 04:27 | 01:47 | 03:39 | 03:56 | |
| RELAY WOMEN | 01:09:56 | 06:33 | 04:26 | 01:33 | 03:31 | 04:54 | 04:32 | 01:41 | 03:08 | 04:55 | ||
|
with
Elkie Lam
|
DOUBLES WOMEN | 01:11:52 | 07:49 | 04:09 | 01:24 | 03:04 | 03:01 | 04:25 | 01:18 | 02:50 | 03:45 | |
| PRO WOMEN | 01:14:25 | 06:59 | 04:31 | 02:20 | 03:51 | 04:06 | 04:50 | 02:16 | 04:11 | 06:03 | ||
| PRO WOMEN | 01:24:16 | 07:09 | 04:32 | 04:29 | 04:09 | 05:17 | 05:04 | 04:00 | 04:37 | 06:47 | ||
|
with
Frederick Barnes
|
DOUBLES MIXED | 01:03:00 | 04:55 | 04:07 | 01:39 | 02:59 | 03:15 | 04:20 | 01:20 | 03:18 | 03:51 | |
| OPEN WOMEN | 01:09:24 | 05:33 | 04:31 | 01:32 | 04:12 | 04:18 | 04:47 | 01:37 | 03:17 | 04:41 | ||
|
with
Frederick Barnes
|
DOUBLES MIXED | 01:05:31 | 03:18 | 04:02 | 02:08 | 03:17 | 03:10 | 04:34 | 01:26 | 04:09 | 03:53 | |
|
with
Frederick Barnes
|
DOUBLES MIXED | 01:02:40 | 06:31 | 04:08 | 01:23 | 03:14 | 02:46 | 04:20 | 01:23 | 02:57 | 03:43 | |
| OPEN WOMEN | 01:07:04 | 06:57 | 04:35 | 01:32 | 03:42 | 03:51 | 04:55 | 01:46 | 03:09 | 03:26 | ||
| OPEN WOMEN | 01:19:54 | 07:49 | 04:39 | 01:48 | 04:10 | 05:11 | 04:58 | 02:07 | 06:46 | 04:51 |