S
DOUBLES MIXED
MEN
Salma Rahmoun
9 RACES RECORDED
PERSONAL BEST (PB)
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01:10:28
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #5 · 25-29
with
Soulaymane Ahouzar
TOTAL TIME
01:00:40
ROXZONE
05:07
RUNS
32:35
1. SKIERG
03:57
2. SLED PUSH
01:58
3. SLED PULL
03:00
4. BURPEES
01:59
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
02:44
8. WALL BALLS
03:34
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #15 · 25-29
with
Soulaymane Ahouzar
TOTAL TIME
01:03:15
ROXZONE
05:24
RUNS
33:09
1. SKIERG
03:58
2. SLED PUSH
02:08
3. SLED PULL
02:55
4. BURPEES
02:31
5. ROWING
04:32
6. FARMERS
01:35
7. LUNGES
03:12
8. WALL BALLS
03:56
HYROX Paris Gp 2026
APR 2026
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:11:06
ROXZONE
05:35
RUNS
36:40
1. SKIERG
04:59
2. SLED PUSH
02:48
3. SLED PULL
03:26
4. BURPEES
04:09
5. ROWING
05:10
6. FARMERS
01:34
7. LUNGES
03:19
8. WALL BALLS
03:31
HYROX Nice 2026
FEB 2026
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:11:24
ROXZONE
04:33
RUNS
36:50
1. SKIERG
05:05
2. SLED PUSH
02:50
3. SLED PULL
03:50
4. BURPEES
03:56
5. ROWING
05:16
6. FARMERS
01:35
7. LUNGES
03:18
8. WALL BALLS
04:17
HYROX Bordeaux 2025
NOV 2025
OPEN WOMEN
AG #2 · 25-29
TOTAL TIME
01:10:28
ROXZONE
05:12
RUNS
36:35
1. SKIERG
05:02
2. SLED PUSH
02:42
3. SLED PULL
03:52
4. BURPEES
03:24
5. ROWING
05:17
6. FARMERS
01:39
7. LUNGES
03:12
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Soulaymane Ahouzar
|
DOUBLES MIXED | 01:00:40 | 05:07 | 03:57 | 01:58 | 03:00 | 01:59 | 04:18 | 01:31 | 02:44 | 03:34 | |
|
with
Soulaymane Ahouzar
|
DOUBLES MIXED | 01:03:15 | 05:24 | 03:58 | 02:08 | 02:55 | 02:31 | 04:32 | 01:35 | 03:12 | 03:56 | |
| OPEN WOMEN | 01:11:06 | 05:35 | 04:59 | 02:48 | 03:26 | 04:09 | 05:10 | 01:34 | 03:19 | 03:31 | ||
| OPEN WOMEN | 01:11:24 | 04:33 | 05:05 | 02:50 | 03:50 | 03:56 | 05:16 | 01:35 | 03:18 | 04:17 | ||
| OPEN WOMEN | 01:10:28 | 05:12 | 05:02 | 02:42 | 03:52 | 03:24 | 05:17 | 01:39 | 03:12 | 03:40 | ||
| OPEN WOMEN | 01:11:54 | 05:49 | 05:00 | 02:40 | 03:53 | 03:56 | 05:06 | 01:40 | 03:09 | 03:18 | ||
| OPEN WOMEN | 01:11:54 | 05:49 | 05:00 | 02:40 | 03:53 | 03:56 | 05:06 | 01:40 | 03:09 | 03:18 | ||
|
with
Soulaymane Ahouzar
|
DOUBLES MIXED | 01:03:33 | 04:55 | 03:58 | 01:50 | 03:15 | 02:18 | 04:26 | 01:42 | 02:49 | 03:44 | |
| OPEN WOMEN | 01:22:19 | 07:02 | 04:53 | 02:49 | 05:19 | 04:41 | 05:12 | 02:00 | 03:34 | 03:10 |