S
DOUBLES PRO MEN
MEN
Salman Al Khalifa
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:10
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Istanbul 2026
OCT 2026
OPEN MEN
AG #29 · 30-34
TOTAL TIME
01:10:10
ROXZONE
06:20
RUNS
29:04
1. SKIERG
04:30
2. SLED PUSH
02:29
3. SLED PULL
05:06
4. BURPEES
04:07
5. ROWING
05:06
6. FARMERS
01:51
7. LUNGES
04:22
8. WALL BALLS
07:24
HYROX Osaka 2026
JAN 2026
OPEN MEN
AG #68 · 30-34
TOTAL TIME
01:15:19
ROXZONE
06:22
RUNS
31:34
1. SKIERG
04:50
2. SLED PUSH
02:47
3. SLED PULL
04:49
4. BURPEES
05:53
5. ROWING
05:09
6. FARMERS
01:57
7. LUNGES
04:45
8. WALL BALLS
07:18
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES PRO MEN
AG #9 · 30-34
with
Eric Watson
TOTAL TIME
01:02:45
ROXZONE
04:34
RUNS
30:47
1. SKIERG
03:54
2. SLED PUSH
01:57
3. SLED PULL
04:56
4. BURPEES
02:21
5. ROWING
04:40
6. FARMERS
01:30
7. LUNGES
03:11
8. WALL BALLS
04:58
HYROX Sharjah 2025
APR 2025
DOUBLES PRO MEN
AG #12 · 30-39
TOTAL TIME
01:02:54
ROXZONE
03:50
RUNS
32:19
1. SKIERG
04:04
2. SLED PUSH
01:39
3. SLED PULL
04:02
4. BURPEES
02:18
5. ROWING
04:40
6. FARMERS
01:28
7. LUNGES
03:20
8. WALL BALLS
05:19
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #79 · 25-29
TOTAL TIME
01:33:00
ROXZONE
05:06
RUNS
43:49
1. SKIERG
04:54
2. SLED PUSH
02:22
3. SLED PULL
06:47
4. BURPEES
05:08
5. ROWING
05:44
6. FARMERS
03:09
7. LUNGES
05:09
8. WALL BALLS
10:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:10 | 06:20 | 04:30 | 02:29 | 05:06 | 04:07 | 05:06 | 01:51 | 04:22 | 07:24 | ||
| OPEN MEN | 01:15:19 | 06:22 | 04:50 | 02:47 | 04:49 | 05:53 | 05:09 | 01:57 | 04:45 | 07:18 | ||
|
with
Eric Watson
|
DOUBLES PRO MEN | 01:02:45 | 04:34 | 03:54 | 01:57 | 04:56 | 02:21 | 04:40 | 01:30 | 03:11 | 04:58 | |
| DOUBLES PRO MEN | 01:02:54 | 03:50 | 04:04 | 01:39 | 04:02 | 02:18 | 04:40 | 01:28 | 03:20 | 05:19 | ||
| OPEN MEN | 01:33:00 | 05:06 | 04:54 | 02:22 | 06:47 | 05:08 | 05:44 | 03:09 | 05:09 | 10:57 | ||
|
with
Salman Alkhalifa
|
OPEN MEN | 01:37:14 | 08:16 | 05:15 | 04:45 | 06:49 | 06:27 | 06:07 | 03:26 | 05:33 | 13:27 |