S
PRO MEN
MEN
Sam Adam
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #321 · 30-34
with
Sam Silvester
TOTAL TIME
01:17:54
ROXZONE
09:06
RUNS
42:10
1. SKIERG
03:51
2. SLED PUSH
01:48
3. SLED PULL
02:57
4. BURPEES
03:26
5. ROWING
04:37
6. FARMERS
01:38
7. LUNGES
04:14
8. WALL BALLS
04:11
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #391 · 35-39
TOTAL TIME
01:32:22
ROXZONE
10:59
RUNS
42:08
1. SKIERG
04:10
2. SLED PUSH
02:36
3. SLED PULL
04:36
4. BURPEES
07:09
5. ROWING
04:42
6. FARMERS
02:22
7. LUNGES
06:26
8. WALL BALLS
07:19
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #100 · 30-34
with
Sam Adams
TOTAL TIME
01:17:59
ROXZONE
07:30
RUNS
34:56
1. SKIERG
04:01
2. SLED PUSH
03:38
3. SLED PULL
06:28
4. BURPEES
04:05
5. ROWING
04:22
6. FARMERS
02:06
7. LUNGES
04:31
8. WALL BALLS
06:27
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:29:01
ROXZONE
10:28
RUNS
43:26
1. SKIERG
03:56
2. SLED PUSH
02:28
3. SLED PULL
04:01
4. BURPEES
06:26
5. ROWING
04:55
6. FARMERS
01:55
7. LUNGES
05:50
8. WALL BALLS
05:44
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #204 · 30-34
TOTAL TIME
01:29:01
ROXZONE
10:28
RUNS
43:23
1. SKIERG
03:56
2. SLED PUSH
02:28
3. SLED PULL
04:01
4. BURPEES
06:26
5. ROWING
04:55
6. FARMERS
01:55
7. LUNGES
05:50
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Silvester
|
DOUBLES MIXED | 01:17:54 | 09:06 | 03:51 | 01:48 | 02:57 | 03:26 | 04:37 | 01:38 | 04:14 | 04:11 | |
| OPEN MEN | 01:32:22 | 10:59 | 04:10 | 02:36 | 04:36 | 07:09 | 04:42 | 02:22 | 06:26 | 07:19 | ||
|
with
Sam Adams
|
PRO MEN | 01:17:59 | 07:30 | 04:01 | 03:38 | 06:28 | 04:05 | 04:22 | 02:06 | 04:31 | 06:27 | |
| OPEN MEN | 01:29:01 | 10:28 | 03:56 | 02:28 | 04:01 | 06:26 | 04:55 | 01:55 | 05:50 | 05:44 | ||
| OPEN MEN | 01:29:01 | 10:28 | 03:56 | 02:28 | 04:01 | 06:26 | 04:55 | 01:55 | 05:50 | 05:44 | ||
| DOUBLES WOMEN | 01:31:07 | 07:24 | 04:17 | 01:37 | 04:46 | 03:43 | 04:47 | 01:40 | 03:23 | 03:53 | ||
| DOUBLES PRO WOMEN | 01:31:07 | 07:24 | 04:17 | 01:37 | 04:46 | 03:43 | 04:47 | 01:40 | 03:23 | 03:53 | ||
| OPEN MEN | 01:27:49 | 10:14 | 03:55 | 01:50 | 04:01 | 06:37 | 05:05 | 01:52 | 05:40 | 06:11 |