S
DOUBLES PRO MEN
MEN
Sam Ash
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #1 · 25-29
with
Kieran Bumster
TOTAL TIME
00:56:41
ROXZONE
04:14
RUNS
31:00
1. SKIERG
03:49
2. SLED PUSH
01:31
3. SLED PULL
02:29
4. BURPEES
02:08
5. ROWING
04:05
6. FARMERS
01:35
7. LUNGES
02:30
8. WALL BALLS
03:27
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #16 · 40+
TOTAL TIME
01:34:43
ROXZONE
07:12
RUNS
44:56
1. SKIERG
05:37
2. SLED PUSH
03:02
3. SLED PULL
05:20
4. BURPEES
05:37
5. ROWING
06:21
6. FARMERS
01:58
7. LUNGES
05:37
8. WALL BALLS
09:10
HYROX Rome 2026
SEP 2026
DOUBLES WOMEN
AG #111 · 40-44
TOTAL TIME
01:30:49
ROXZONE
08:22
RUNS
49:58
1. SKIERG
04:52
2. SLED PUSH
02:01
3. SLED PULL
04:45
4. BURPEES
04:53
5. ROWING
05:04
6. FARMERS
02:05
7. LUNGES
04:31
8. WALL BALLS
04:22
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #49 · 30-34
TOTAL TIME
01:12:45
ROXZONE
04:33
RUNS
37:38
1. SKIERG
03:53
2. SLED PUSH
02:36
3. SLED PULL
03:16
4. BURPEES
04:04
5. ROWING
04:18
6. FARMERS
02:35
7. LUNGES
04:38
8. WALL BALLS
05:14
HYROX Sydney 2026
JUL 2026
DOUBLES PRO MEN
AG #64 · 30-34
with
Lachlan Sykes
TOTAL TIME
01:08:14
ROXZONE
07:34
RUNS
34:43
1. SKIERG
03:46
2. SLED PUSH
01:50
3. SLED PULL
03:26
4. BURPEES
02:40
5. ROWING
04:14
6. FARMERS
01:36
7. LUNGES
03:18
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kieran Bumster
|
DOUBLES MEN | 00:56:41 | 04:14 | 03:49 | 01:31 | 02:29 | 02:08 | 04:05 | 01:35 | 02:30 | 03:27 | |
| RELAY WOMEN | 01:34:43 | 07:12 | 05:37 | 03:02 | 05:20 | 05:37 | 06:21 | 01:58 | 05:37 | 09:10 | ||
| DOUBLES WOMEN | 01:30:49 | 08:22 | 04:52 | 02:01 | 04:45 | 04:53 | 05:04 | 02:05 | 04:31 | 04:22 | ||
| OPEN MEN | 01:12:45 | 04:33 | 03:53 | 02:36 | 03:16 | 04:04 | 04:18 | 02:35 | 04:38 | 05:14 | ||
|
with
Lachlan Sykes
|
DOUBLES PRO MEN | 01:08:14 | 07:34 | 03:46 | 01:50 | 03:26 | 02:40 | 04:14 | 01:36 | 03:18 | 05:11 | |
|
with
Callum Whiffin
|
DOUBLES MEN | 01:03:10 | 10:35 | 03:53 | 01:53 | 03:36 | 03:04 | 04:07 | 01:32 | 02:59 | 03:53 | |
|
with
Callum Whiffin
|
DOUBLES MEN | 01:02:45 | 04:32 | 03:59 | 01:55 | 03:29 | 02:54 | 04:07 | 01:33 | 02:49 | 03:43 | |
|
with
Jack Maddick
|
DOUBLES MEN | 01:00:26 | 02:57 | 03:48 | 01:23 | 02:29 | 02:45 | 04:13 | 01:57 | 02:54 | 03:32 | |
|
with
Kieran Bumster
|
DOUBLES MEN | 01:00:42 | 02:31 | 03:45 | 01:44 | 02:51 | 02:42 | 04:17 | 01:54 | 02:27 | 03:53 | |
|
with
Adam Taylor
|
DOUBLES MEN | 01:06:27 | 02:54 | 03:54 | 01:31 | 03:08 | 02:49 | 04:02 | 02:04 | 02:42 | 04:30 | |
|
with
Kieran Bumster
|
DOUBLES MEN | 00:59:31 | 03:21 | 03:45 | 01:27 | 02:33 | 02:29 | 04:02 | 01:34 | 02:47 | 03:33 | |
| OPEN MEN | 01:12:55 | 10:19 | 04:34 | 02:28 | 03:48 | 04:04 | 04:47 | 02:20 | 04:30 | 06:33 | ||
| DOUBLES WOMEN | 01:30:50 | 09:30 | 04:53 | 01:55 | 04:09 | 04:19 | 05:27 | 02:18 | 04:12 | 04:32 | ||
|
with
Alicia Ward
|
DOUBLES MIXED | 01:23:25 | 06:50 | 04:08 | 02:12 | 04:05 | 02:50 | 05:12 | 01:41 | 03:37 | 04:14 | |
|
with
Issam Ashour
|
OPEN MEN | 02:05:03 | 13:00 | 05:15 | 03:27 | 07:27 | 17:21 | 05:37 | 03:26 | 07:58 | 10:19 | |
|
with
Issam Ashkar
|
OPEN MEN | 02:48:27 | 22:01 | 05:59 | 05:02 | 10:42 | 11:14 | 05:49 | 02:10 | 08:19 | 11:09 | |
| DOUBLES WOMEN | 01:26:15 | 08:36 | 04:32 | 01:48 | 04:57 | 04:22 | 05:13 | 01:58 | 04:26 | 04:39 | ||
| DOUBLES WOMEN | 01:24:56 | 07:35 | 04:17 | 01:34 | 04:22 | 04:23 | 05:01 | 01:52 | 04:12 | 03:13 |