S
DOUBLES MEN
MEN
Sam Ballak
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #26 · 40-44
TOTAL TIME
01:12:45
ROXZONE
04:57
RUNS
34:34
1. SKIERG
04:56
2. SLED PUSH
02:46
3. SLED PULL
04:01
4. BURPEES
04:06
5. ROWING
04:42
6. FARMERS
01:56
7. LUNGES
04:14
8. WALL BALLS
06:39
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #164 · 35-39
TOTAL TIME
01:17:24
ROXZONE
05:26
RUNS
37:20
1. SKIERG
04:34
2. SLED PUSH
02:38
3. SLED PULL
05:09
4. BURPEES
04:22
5. ROWING
04:39
6. FARMERS
01:56
7. LUNGES
05:10
8. WALL BALLS
06:14
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #56 · 30-39
with
Dub Ballak
TOTAL TIME
01:05:10
ROXZONE
04:59
RUNS
32:28
1. SKIERG
03:57
2. SLED PUSH
01:25
3. SLED PULL
02:41
4. BURPEES
02:25
5. ROWING
04:11
6. FARMERS
01:33
7. LUNGES
02:40
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:45 | 04:57 | 04:56 | 02:46 | 04:01 | 04:06 | 04:42 | 01:56 | 04:14 | 06:39 | ||
| OPEN MEN | 01:17:24 | 05:26 | 04:34 | 02:38 | 05:09 | 04:22 | 04:39 | 01:56 | 05:10 | 06:14 | ||
|
with
Dub Ballak
|
DOUBLES MEN | 01:05:10 | 04:59 | 03:57 | 01:25 | 02:41 | 02:25 | 04:11 | 01:33 | 02:40 | 03:44 |