S
PRO MEN
MEN
Sam Brooke
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #19 · 25-29
TOTAL TIME
01:04:42
ROXZONE
03:07
RUNS
33:09
1. SKIERG
04:03
2. SLED PUSH
02:55
3. SLED PULL
03:55
4. BURPEES
03:17
5. ROWING
04:10
6. FARMERS
01:48
7. LUNGES
03:30
8. WALL BALLS
04:51
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #10 · 25-29
TOTAL TIME
01:00:55
ROXZONE
03:32
RUNS
32:11
1. SKIERG
03:58
2. SLED PUSH
01:51
3. SLED PULL
03:33
4. BURPEES
03:50
5. ROWING
04:00
6. FARMERS
01:47
7. LUNGES
02:45
8. WALL BALLS
03:32
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #5 · 25-29
TOTAL TIME
01:00:26
ROXZONE
03:09
RUNS
32:18
1. SKIERG
04:13
2. SLED PUSH
01:44
3. SLED PULL
03:32
4. BURPEES
03:40
5. ROWING
03:59
6. FARMERS
01:36
7. LUNGES
02:29
8. WALL BALLS
03:51
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #39 · 25-29
TOTAL TIME
01:09:54
ROXZONE
04:05
RUNS
36:47
1. SKIERG
04:18
2. SLED PUSH
02:39
3. SLED PULL
05:55
4. BURPEES
04:07
5. ROWING
04:05
6. FARMERS
01:45
7. LUNGES
02:40
8. WALL BALLS
03:38
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #350 · U29
with
Jamie Nicolson
TOTAL TIME
01:19:49
ROXZONE
07:03
RUNS
46:51
1. SKIERG
04:01
2. SLED PUSH
01:48
3. SLED PULL
03:34
4. BURPEES
02:51
5. ROWING
04:22
6. FARMERS
01:52
7. LUNGES
03:09
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:04:42 | 03:07 | 04:03 | 02:55 | 03:55 | 03:17 | 04:10 | 01:48 | 03:30 | 04:51 | ||
| OPEN MEN | 01:00:55 | 03:32 | 03:58 | 01:51 | 03:33 | 03:50 | 04:00 | 01:47 | 02:45 | 03:32 | ||
| OPEN MEN | 01:00:26 | 03:09 | 04:13 | 01:44 | 03:32 | 03:40 | 03:59 | 01:36 | 02:29 | 03:51 | ||
| OPEN MEN | 01:09:54 | 04:05 | 04:18 | 02:39 | 05:55 | 04:07 | 04:05 | 01:45 | 02:40 | 03:38 | ||
|
with
Jamie Nicolson
|
DOUBLES MEN | 01:19:49 | 07:03 | 04:01 | 01:48 | 03:34 | 02:51 | 04:22 | 01:52 | 03:09 | 04:23 |