← ATHLETES / Sam Lawrence

DOUBLES PRO MEN MEN

Sam Lawrence

29 RACES RECORDED

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01:12:53

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RACE HISTORY 29 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #43 · 35-39

with Sam Lawson & Mark Blunt

TOTAL TIME 01:06:28

ROXZONE 04:57

1. SKIERG 04:08

2. SLED PUSH 01:58

3. SLED PULL 03:18

4. BURPEES 03:07

5. ROWING 04:44

6. FARMERS 01:25

7. LUNGES 03:27

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #16 · 30-34

with Sam Lawlor & Charley Rowe

TOTAL TIME 01:07:02

ROXZONE 05:23

1. SKIERG 04:00

2. SLED PUSH 02:32

3. SLED PULL 03:27

4. BURPEES 03:10

5. ROWING 04:29

6. FARMERS 01:28

7. LUNGES 03:35

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

OPEN MEN AG #125 · 16-24

TOTAL TIME 01:17:33

ROXZONE 03:36

1. SKIERG 04:30

2. SLED PUSH 02:36

3. SLED PULL 04:37

4. BURPEES 05:36

5. ROWING 04:53

6. FARMERS 02:08

7. LUNGES 03:34

8. WALL BALLS 06:30

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES WOMEN AG #11 · 30-34

with Zoe Knight

TOTAL TIME 01:04:58

ROXZONE 05:46

1. SKIERG 04:03

2. SLED PUSH 01:06

3. SLED PULL 02:48

4. BURPEES 02:54

5. ROWING 04:13

6. FARMERS 01:20

7. LUNGES 02:40

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MEN AG #178 · 35-39

with Sam Carlin & Cam Law

TOTAL TIME 01:25:29

ROXZONE 09:12

1. SKIERG 04:10

2. SLED PUSH 02:48

3. SLED PULL 03:57

4. BURPEES 04:20

5. ROWING 04:39

6. FARMERS 01:55

7. LUNGES 05:04

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #124 · 35-39

with Jamie Newton & Sam Lawson

TOTAL TIME 01:06:53

ROXZONE 04:25

1. SKIERG 04:09

2. SLED PUSH 01:49

3. SLED PULL 03:16

4. BURPEES 03:02

5. ROWING 04:38

6. FARMERS 01:29

7. LUNGES 03:25

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #193 · 35-39

with Sam Lawson & Jamie Newton

TOTAL TIME 01:04:40

ROXZONE 09:32

1. SKIERG 04:28

2. SLED PUSH 01:51

3. SLED PULL 03:33

4. BURPEES 02:51

5. ROWING 04:41

6. FARMERS 01:38

7. LUNGES 03:17

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #397 · 35-39

with Paul Tomkins

TOTAL TIME 01:16:54

ROXZONE 07:28

1. SKIERG 03:58

2. SLED PUSH 01:42

3. SLED PULL 02:44

4. BURPEES 03:53

5. ROWING 04:40

6. FARMERS 01:39

7. LUNGES 03:19

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES MIXED AG #53 · 16-24

with Olivia Wright

TOTAL TIME 01:23:31

ROXZONE 06:53

1. SKIERG 04:22

2. SLED PUSH 01:48

3. SLED PULL 04:23

4. BURPEES 04:01

5. ROWING 04:38

6. FARMERS 01:56

7. LUNGES 03:15

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES PRO MEN AG #20 · 25-29

with Aj Cant & Sam Lawes

TOTAL TIME 01:03:31

ROXZONE 06:45

1. SKIERG 03:37

2. SLED PUSH 01:29

3. SLED PULL 03:24

4. BURPEES 02:25

5. ROWING 03:50

6. FARMERS 01:40

7. LUNGES 02:40

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN

with Sam LAWLOR & Joe SPENCER

TOTAL TIME 01:04:23

ROXZONE 05:14

1. SKIERG 03:47

2. SLED PUSH 01:43

3. SLED PULL 02:41

4. BURPEES 02:47

5. ROWING 04:14

6. FARMERS 01:32

7. LUNGES 03:03

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES MEN AG #69 · 30-39

with Sam Lawlor & Joe Spencer

TOTAL TIME 01:04:23

ROXZONE 05:14

1. SKIERG 03:47

2. SLED PUSH 01:43

3. SLED PULL 02:41

4. BURPEES 02:47

5. ROWING 04:14

6. FARMERS 01:32

7. LUNGES 03:03

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

DOUBLES MIXED AG #110 · 30-39

with Sophie Tomkins

TOTAL TIME 01:17:49

ROXZONE 05:51

1. SKIERG 04:02

2. SLED PUSH 01:34

3. SLED PULL 03:20

4. BURPEES 04:43

5. ROWING 04:44

6. FARMERS 01:26

7. LUNGES 05:00

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

OPEN MEN AG #119 · 30-34

with Sam Lawson

TOTAL TIME 01:18:24

ROXZONE 05:30

1. SKIERG 04:32

2. SLED PUSH 03:53

3. SLED PULL 04:04

4. BURPEES 05:27

5. ROWING 05:01

6. FARMERS 02:06

7. LUNGES 05:34

8. WALL BALLS 07:07

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

PRO MEN AG #16 · 16-24

with Sam Law

TOTAL TIME 01:32:53

ROXZONE 06:33

1. SKIERG 03:59

2. SLED PUSH 04:30

3. SLED PULL 05:09

4. BURPEES 05:46

5. ROWING 04:46

6. FARMERS 02:48

7. LUNGES 04:52

8. WALL BALLS 12:27

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

DOUBLES MIXED

with Sophie Tomkins

TOTAL TIME 01:17:49

ROXZONE 05:51

1. SKIERG 04:02

2. SLED PUSH 01:34

3. SLED PULL 03:20

4. BURPEES 04:43

5. ROWING 04:44

6. FARMERS 01:26

7. LUNGES 05:00

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #470 · 30-39

with Sam Lawson & Daniel Barrett

TOTAL TIME 01:16:42

ROXZONE 06:46

1. SKIERG 04:05

2. SLED PUSH 01:34

3. SLED PULL 03:21

4. BURPEES 03:30

5. ROWING 04:39

6. FARMERS 01:25

7. LUNGES 03:36

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #535 · 30-39

with Sam Lawlor & Harry Crooke

TOTAL TIME 01:20:20

ROXZONE 07:05

1. SKIERG 04:13

2. SLED PUSH 01:46

3. SLED PULL 04:04

4. BURPEES 03:02

5. ROWING 05:05

6. FARMERS 02:25

7. LUNGES 04:06

8. WALL BALLS 06:12

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #352 · 30-34

TOTAL TIME 01:27:25

ROXZONE 08:21

1. SKIERG 04:18

2. SLED PUSH 02:10

3. SLED PULL 03:48

4. BURPEES 07:36

5. ROWING 04:45

6. FARMERS 01:57

7. LUNGES 05:27

8. WALL BALLS 08:38

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MEN

with Joe Spencer & Sam Lawlor

TOTAL TIME 01:05:38

ROXZONE 04:33

1. SKIERG 03:46

2. SLED PUSH 01:28

3. SLED PULL 02:19

4. BURPEES 02:23

5. ROWING 04:02

6. FARMERS 01:38

7. LUNGES 03:00

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Gdansk 2024 MAR 2024

OPEN MEN

with Sam Lawlor

TOTAL TIME 01:12:53

ROXZONE 04:12

1. SKIERG 03:57

2. SLED PUSH 02:40

3. SLED PULL 03:52

4. BURPEES 04:31

5. ROWING 04:17

6. FARMERS 02:00

7. LUNGES 04:54

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

OPEN MEN

with Sam Lawson

TOTAL TIME 01:21:19

ROXZONE 04:16

1. SKIERG 04:26

2. SLED PUSH 03:08

3. SLED PULL 04:28

4. BURPEES 04:09

5. ROWING 04:45

6. FARMERS 01:57

7. LUNGES 04:33

8. WALL BALLS 07:28

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Jack Anderson & Sam Lawes

TOTAL TIME 01:11:59

ROXZONE 07:38

1. SKIERG 03:33

2. SLED PUSH 01:59

3. SLED PULL 02:16

4. BURPEES 02:56

5. ROWING 04:16

6. FARMERS 01:47

7. LUNGES 02:30

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with harry Dakin & Sam Lawes

TOTAL TIME 01:17:39

ROXZONE 06:02

1. SKIERG 04:04

2. SLED PUSH 01:56

3. SLED PULL 03:39

4. BURPEES 03:06

5. ROWING 04:24

6. FARMERS 02:09

7. LUNGES 03:14

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Aileen Mccann & Sam Lawlor

TOTAL TIME 01:19:51

ROXZONE 05:22

1. SKIERG 03:46

2. SLED PUSH 02:02

3. SLED PULL 04:18

4. BURPEES 02:43

5. ROWING 04:18

6. FARMERS 01:42

7. LUNGES 02:40

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN MEN

with Sam Lawlor

TOTAL TIME 01:20:41

ROXZONE 05:58

1. SKIERG 04:06

2. SLED PUSH 03:15

3. SLED PULL 04:29

4. BURPEES 05:56

5. ROWING 04:34

6. FARMERS 02:13

7. LUNGES 04:48

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

PRO MEN

with Sam Lawlor

TOTAL TIME 01:34:04

ROXZONE 07:13

1. SKIERG 04:12

2. SLED PUSH 03:56

3. SLED PULL 07:17

4. BURPEES 05:54

5. ROWING 04:46

6. FARMERS 02:47

7. LUNGES 06:26

8. WALL BALLS 07:27

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with Jack Anderson & Sam Lawes

TOTAL TIME 01:11:59

ROXZONE 07:38

1. SKIERG 03:33

2. SLED PUSH 01:59

3. SLED PULL 02:16

4. BURPEES 02:56

5. ROWING 04:16

6. FARMERS 01:47

7. LUNGES 02:30

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:45:12

ROXZONE 10:22

1. SKIERG 04:09

2. SLED PUSH 02:41

3. SLED PULL 06:28

4. BURPEES 11:13

5. ROWING 04:56

6. FARMERS 02:34

7. LUNGES 07:30

8. WALL BALLS 11:31

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Sam Lawson & Mark Blunt	DOUBLES MEN	01:06:28	04:57	04:08	01:58	03:18	03:07	04:44	01:25	03:27	04:20	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Sam Lawlor & Charley Rowe	DOUBLES MIXED	01:07:02	05:23	04:00	02:32	03:27	03:10	04:29	01:28	03:35	03:57	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	OPEN MEN	01:17:33	03:36	04:30	02:36	04:37	05:36	04:53	02:08	03:34	06:30	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Zoe Knight	DOUBLES WOMEN	01:04:58	05:46	04:03	01:06	02:48	02:54	04:13	01:20	02:40	03:41	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Sam Carlin & Cam Law	DOUBLES MEN	01:25:29	09:12	04:10	02:48	03:57	04:20	04:39	01:55	05:04	04:29	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Jamie Newton & Sam Lawson	DOUBLES MEN	01:06:53	04:25	04:09	01:49	03:16	03:02	04:38	01:29	03:25	04:32	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Sam Lawson & Jamie Newton	DOUBLES MEN	01:04:40	09:32	04:28	01:51	03:33	02:51	04:41	01:38	03:17	04:06	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Paul Tomkins	DOUBLES MEN	01:16:54	07:28	03:58	01:42	02:44	03:53	04:40	01:39	03:19	05:04	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Olivia Wright	DOUBLES MIXED	01:23:31	06:53	04:22	01:48	04:23	04:01	04:38	01:56	03:15	04:42	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Aj Cant & Sam Lawes	DOUBLES PRO MEN	01:03:31	06:45	03:37	01:29	03:24	02:25	03:50	01:40	02:40	03:42	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Sam LAWLOR & Joe SPENCER	DOUBLES MEN	01:04:23	05:14	03:47	01:43	02:41	02:47	04:14	01:32	03:03	03:40	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Sam Lawlor & Joe Spencer	DOUBLES MEN	01:04:23	05:14	03:47	01:43	02:41	02:47	04:14	01:32	03:03	03:40	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025 with Sophie Tomkins	DOUBLES MIXED	01:17:49	05:51	04:02	01:34	03:20	04:43	04:44	01:26	05:00	04:45	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Sam Lawson	OPEN MEN	01:18:24	05:30	04:32	03:53	04:04	05:27	05:01	02:06	05:34	07:07	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Sam Law	PRO MEN	01:32:53	06:33	03:59	04:30	05:09	05:46	04:46	02:48	04:52	12:27	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025 with Sophie Tomkins	DOUBLES MIXED	01:17:49	05:51	04:02	01:34	03:20	04:43	04:44	01:26	05:00	04:45	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Sam Lawson & Daniel Barrett	DOUBLES MEN	01:16:42	06:46	04:05	01:34	03:21	03:30	04:39	01:25	03:36	04:13	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Sam Lawlor & Harry Crooke	DOUBLES MEN	01:20:20	07:05	04:13	01:46	04:04	03:02	05:05	02:25	04:06	06:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:27:25	08:21	04:18	02:10	03:48	07:36	04:45	01:57	05:27	08:38	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Joe Spencer & Sam Lawlor	DOUBLES MEN	01:05:38	04:33	03:46	01:28	02:19	02:23	04:02	01:38	03:00	03:40	RACE VIEW → \| COMPARE
HYROX Gdansk 2024 MAR 2024 with Sam Lawlor	OPEN MEN	01:12:53	04:12	03:57	02:40	03:52	04:31	04:17	02:00	04:54	05:00	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Sam Lawson	OPEN MEN	01:21:19	04:16	04:26	03:08	04:28	04:09	04:45	01:57	04:33	07:28	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Jack Anderson & Sam Lawes	DOUBLES MEN	01:11:59	07:38	03:33	01:59	02:16	02:56	04:16	01:47	02:30	03:50	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with harry Dakin & Sam Lawes	DOUBLES MEN	01:17:39	06:02	04:04	01:56	03:39	03:06	04:24	02:09	03:14	06:21	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Aileen Mccann & Sam Lawlor	DOUBLES MIXED	01:19:51	05:22	03:46	02:02	04:18	02:43	04:18	01:42	02:40	03:32	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Sam Lawlor	OPEN MEN	01:20:41	05:58	04:06	03:15	04:29	05:56	04:34	02:13	04:48	05:13	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Sam Lawlor	PRO MEN	01:34:04	07:13	04:12	03:56	07:17	05:54	04:46	02:47	06:26	07:27	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Jack Anderson & Sam Lawes	DOUBLES MEN	01:11:59	07:38	03:33	01:59	02:16	02:56	04:16	01:47	02:30	03:50	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN MEN	01:45:12	10:22	04:09	02:41	06:28	11:13	04:56	02:34	07:30	11:31	RACE VIEW → \| COMPARE

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