S
DOUBLES PRO MEN
MEN
Sam Da Cunha
14 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #44 · 30-34
with
Louis Tonkin
TOTAL TIME
01:00:11
ROXZONE
04:22
RUNS
31:20
1. SKIERG
03:49
2. SLED PUSH
01:58
3. SLED PULL
03:52
4. BURPEES
01:58
5. ROWING
04:10
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
04:34
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
with
Rob Da Cunha
TOTAL TIME
01:00:57
ROXZONE
05:51
RUNS
34:05
1. SKIERG
03:43
2. SLED PUSH
01:12
3. SLED PULL
02:15
4. BURPEES
02:01
5. ROWING
03:56
6. FARMERS
01:07
7. LUNGES
02:56
8. WALL BALLS
03:59
HYROX Stockholm 2025
JUN 2026
DOUBLES MEN
AG #19 · 30-34
with
Rob Da Cunha
TOTAL TIME
01:00:57
ROXZONE
05:51
RUNS
34:01
1. SKIERG
03:43
2. SLED PUSH
01:12
3. SLED PULL
02:15
4. BURPEES
02:01
5. ROWING
03:56
6. FARMERS
01:07
7. LUNGES
02:56
8. WALL BALLS
03:59
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #49 · 30-34
with
Jessica-Anne Altan
TOTAL TIME
01:05:33
ROXZONE
04:34
RUNS
36:08
1. SKIERG
03:57
2. SLED PUSH
01:42
3. SLED PULL
02:47
4. BURPEES
02:25
5. ROWING
04:27
6. FARMERS
01:25
7. LUNGES
03:23
8. WALL BALLS
04:50
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #8 · U40
TOTAL TIME
00:57:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louis Tonkin
|
DOUBLES PRO MEN | 01:00:11 | 04:22 | 03:49 | 01:58 | 03:52 | 01:58 | 04:10 | 01:28 | 02:49 | 04:34 | |
|
with
Rob Da Cunha
|
DOUBLES MEN | 01:00:57 | 05:51 | 03:43 | 01:12 | 02:15 | 02:01 | 03:56 | 01:07 | 02:56 | 03:59 | |
|
with
Rob Da Cunha
|
DOUBLES MEN | 01:00:57 | 05:51 | 03:43 | 01:12 | 02:15 | 02:01 | 03:56 | 01:07 | 02:56 | 03:59 | |
|
with
Jessica-Anne Altan
|
DOUBLES MIXED | 01:05:33 | 04:34 | 03:57 | 01:42 | 02:47 | 02:25 | 04:27 | 01:25 | 03:23 | 04:50 | |
| RELAY MIXED | 00:57:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Louis Tonkin
|
DOUBLES MEN | 00:58:10 | 08:34 | 03:56 | 01:39 | 02:47 | 02:13 | 04:05 | 01:15 | 02:42 | 04:35 | |
|
with
Louis Tonkin
|
DOUBLES MEN | 00:56:16 | 03:59 | 03:47 | 01:27 | 02:52 | 02:06 | 03:57 | 01:19 | 02:32 | 03:51 | |
|
with
Louis Tonkin
|
DOUBLES MEN | 00:59:02 | 05:05 | 03:40 | 01:45 | 02:49 | 02:23 | 04:04 | 01:15 | 02:33 | 03:46 | |
|
with
Louis Tonkin
|
DOUBLES MEN | 00:59:02 | 05:05 | 03:40 | 01:45 | 02:49 | 02:23 | 04:04 | 01:15 | 02:33 | 03:46 | |
|
with
Alice Austin
|
DOUBLES MIXED | 01:02:19 | 04:21 | 03:56 | 01:45 | 03:04 | 01:52 | 04:07 | 01:26 | 03:07 | 03:53 | |
|
with
Alice Austin
|
DOUBLES MIXED | 01:02:19 | 04:21 | 03:56 | 01:45 | 03:04 | 01:52 | 04:07 | 01:26 | 03:07 | 03:53 | |
|
with
Louis Tonkin
|
DOUBLES MEN | 00:57:53 | 03:46 | 03:42 | 01:20 | 02:37 | 02:02 | 03:54 | 01:11 | 02:13 | 04:09 | |
|
with
Jessica-Anne Altan
|
DOUBLES MIXED | 01:08:12 | 05:43 | 04:04 | 01:33 | 04:54 | 03:10 | 04:22 | 01:50 | 03:34 | 04:00 | |
|
with
Jessica-Anne Altan
|
DOUBLES MIXED | 01:09:05 | 04:15 | 04:09 | 01:36 | 03:40 | 02:47 | 04:37 | 01:29 | 03:33 | 04:50 |