S
DOUBLES MIXED
MEN
Sam Dash
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #102 · 40-44
TOTAL TIME
01:39:30
ROXZONE
07:59
RUNS
42:36
1. SKIERG
04:30
2. SLED PUSH
02:48
3. SLED PULL
04:46
4. BURPEES
09:13
5. ROWING
04:51
6. FARMERS
02:46
7. LUNGES
10:02
8. WALL BALLS
10:04
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Jessica Dash
TOTAL TIME
01:37:55
ROXZONE
11:13
RUNS
53:29
1. SKIERG
04:51
2. SLED PUSH
02:37
3. SLED PULL
04:57
4. BURPEES
04:02
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
05:02
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:30 | 07:59 | 04:30 | 02:48 | 04:46 | 09:13 | 04:51 | 02:46 | 10:02 | 10:04 | ||
|
with
Jessica Dash
|
DOUBLES MIXED | 01:37:55 | 11:13 | 04:51 | 02:37 | 04:57 | 04:02 | 05:06 | 01:52 | 05:02 | 04:55 |