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DOUBLES PRO MEN
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Sam Dewar
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES PRO MEN
AG #5 · 40-44
with
Shaun Dewar
TOTAL TIME
00:59:23
ROXZONE
04:25
RUNS
32:10
1. SKIERG
03:40
2. SLED PUSH
01:49
3. SLED PULL
03:24
4. BURPEES
02:08
5. ROWING
03:48
6. FARMERS
01:34
7. LUNGES
03:00
8. WALL BALLS
03:33
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:02:14
ROXZONE
04:28
RUNS
30:47
1. SKIERG
04:12
2. SLED PUSH
02:59
3. SLED PULL
03:30
4. BURPEES
03:33
5. ROWING
04:15
6. FARMERS
01:57
7. LUNGES
02:40
8. WALL BALLS
04:01
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:01:17
ROXZONE
04:53
RUNS
30:50
1. SKIERG
04:09
2. SLED PUSH
02:23
3. SLED PULL
03:09
4. BURPEES
03:18
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
02:49
8. WALL BALLS
04:00
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #1 · 35-39
TOTAL TIME
01:01:17
ROXZONE
04:53
RUNS
30:46
1. SKIERG
04:09
2. SLED PUSH
02:23
3. SLED PULL
03:09
4. BURPEES
03:18
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
02:49
8. WALL BALLS
04:00
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #43 · 30-34
with
Robbie Fifer
TOTAL TIME
01:01:57
ROXZONE
03:10
RUNS
35:06
1. SKIERG
03:41
2. SLED PUSH
02:02
3. SLED PULL
02:56
4. BURPEES
02:20
5. ROWING
04:14
6. FARMERS
01:34
7. LUNGES
02:51
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shaun Dewar
|
DOUBLES PRO MEN | 00:59:23 | 04:25 | 03:40 | 01:49 | 03:24 | 02:08 | 03:48 | 01:34 | 03:00 | 03:33 | |
| OPEN MEN | 01:02:14 | 04:28 | 04:12 | 02:59 | 03:30 | 03:33 | 04:15 | 01:57 | 02:40 | 04:01 | ||
| OPEN MEN | 01:01:17 | 04:53 | 04:09 | 02:23 | 03:09 | 03:18 | 04:11 | 01:44 | 02:49 | 04:00 | ||
| OPEN MEN | 01:01:17 | 04:53 | 04:09 | 02:23 | 03:09 | 03:18 | 04:11 | 01:44 | 02:49 | 04:00 | ||
|
with
Robbie Fifer
|
DOUBLES PRO MEN | 01:01:57 | 03:10 | 03:41 | 02:02 | 02:56 | 02:20 | 04:14 | 01:34 | 02:51 | 04:07 | |
| OPEN MEN | 01:03:11 | 03:26 | 04:05 | 02:10 | 03:12 | 03:30 | 04:23 | 01:52 | 03:23 | 04:16 | ||
| PRO MEN | 01:06:50 | 03:19 | 04:17 | 03:36 | 03:54 | 02:58 | 04:26 | 01:52 | 03:37 | 05:12 | ||
| OPEN MEN | 01:04:59 | 05:19 | 04:13 | 02:31 | 03:30 | --:-- | 04:20 | 02:06 | 03:40 | 04:20 | ||
|
with
Robbie Fifer
|
DOUBLES MEN | 00:54:34 | 08:09 | 03:58 | 01:24 | 02:38 | 01:58 | 04:03 | 01:23 | 02:14 | 03:37 | |
| OPEN MEN | 01:02:19 | 03:45 | 04:08 | 02:21 | 03:54 | 03:06 | 04:07 | 01:56 | 02:35 | 04:08 | ||
| OPEN MEN | 01:02:19 | 03:45 | 04:08 | 02:21 | 03:54 | 03:06 | 04:07 | 01:56 | 02:35 | 04:08 | ||
|
with
Steven Wilson
|
DOUBLES MEN | 01:00:27 | 03:25 | 03:40 | 01:34 | 02:43 | 02:49 | 03:54 | 01:36 | 02:40 | 03:24 | |
| OPEN MEN | 01:10:13 | 04:04 | 04:08 | 02:46 | 03:22 | 03:01 | 04:21 | 01:50 | 03:01 | 03:49 |