S
DOUBLES MEN
MEN
Sam Dimarco
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:17
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #18 · 16-24
with
Jacob Harrison
TOTAL TIME
01:03:17
ROXZONE
06:45
RUNS
34:11
1. SKIERG
03:54
2. SLED PUSH
01:20
3. SLED PULL
02:29
4. BURPEES
02:29
5. ROWING
04:07
6. FARMERS
00:55
7. LUNGES
03:05
8. WALL BALLS
04:09
HYROX Sydney 2026
OCT 2026
RELAY MEN
AG #22 · U40
TOTAL TIME
01:04:42
ROXZONE
06:23
RUNS
32:02
1. SKIERG
04:27
2. SLED PUSH
01:58
3. SLED PULL
02:39
4. BURPEES
02:42
5. ROWING
04:46
6. FARMERS
01:09
7. LUNGES
03:37
8. WALL BALLS
05:06
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #44 · 16-24
with
Jacob Harrison
TOTAL TIME
01:03:33
ROXZONE
07:21
RUNS
34:37
1. SKIERG
03:46
2. SLED PUSH
01:10
3. SLED PULL
02:49
4. BURPEES
02:24
5. ROWING
04:07
6. FARMERS
01:13
7. LUNGES
02:21
8. WALL BALLS
03:50
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #222 · 25-29
with
Mark Murphy
TOTAL TIME
01:11:13
ROXZONE
07:58
RUNS
38:19
1. SKIERG
03:50
2. SLED PUSH
01:31
3. SLED PULL
03:03
4. BURPEES
03:12
5. ROWING
04:36
6. FARMERS
01:22
7. LUNGES
03:30
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jacob Harrison
|
DOUBLES MEN | 01:03:17 | 06:45 | 03:54 | 01:20 | 02:29 | 02:29 | 04:07 | 00:55 | 03:05 | 04:09 | |
| RELAY MEN | 01:04:42 | 06:23 | 04:27 | 01:58 | 02:39 | 02:42 | 04:46 | 01:09 | 03:37 | 05:06 | ||
|
with
Jacob Harrison
|
DOUBLES MEN | 01:03:33 | 07:21 | 03:46 | 01:10 | 02:49 | 02:24 | 04:07 | 01:13 | 02:21 | 03:50 | |
|
with
Mark Murphy
|
DOUBLES MEN | 01:11:13 | 07:58 | 03:50 | 01:31 | 03:03 | 03:12 | 04:36 | 01:22 | 03:30 | 03:52 |