S
RELAY MEN
MEN
Sam Gilman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
RELAY MEN
AG #15 · U40
TOTAL TIME
01:04:49
ROXZONE
04:29
RUNS
31:23
1. SKIERG
05:25
2. SLED PUSH
03:28
3. SLED PULL
03:29
4. BURPEES
02:04
5. ROWING
04:26
6. FARMERS
01:55
7. LUNGES
04:28
8. WALL BALLS
03:50
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #33 · 25-29
TOTAL TIME
01:15:25
ROXZONE
04:53
RUNS
39:21
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
03:55
4. BURPEES
04:13
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
04:31
8. WALL BALLS
05:06
HYROX Miami 2026
APR 2026
OPEN MEN
AG #104 · 25-29
TOTAL TIME
01:22:50
ROXZONE
05:50
RUNS
40:14
1. SKIERG
04:27
2. SLED PUSH
03:32
3. SLED PULL
05:19
4. BURPEES
05:32
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
05:03
8. WALL BALLS
06:33
HYROX Phoenix 2026
JAN 2026
RELAY MEN
AG #5 · U40
TOTAL TIME
00:59:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #113 · 30-34
with
Greg Baum
TOTAL TIME
01:19:19
ROXZONE
06:05
RUNS
45:16
1. SKIERG
04:00
2. SLED PUSH
02:04
3. SLED PULL
03:08
4. BURPEES
04:24
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
03:57
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:04:49 | 04:29 | 05:25 | 03:28 | 03:29 | 02:04 | 04:26 | 01:55 | 04:28 | 03:50 | ||
| OPEN MEN | 01:15:25 | 04:53 | 04:11 | 03:02 | 03:55 | 04:13 | 04:35 | 01:46 | 04:31 | 05:06 | ||
| OPEN MEN | 01:22:50 | 05:50 | 04:27 | 03:32 | 05:19 | 05:32 | 04:45 | 01:39 | 05:03 | 06:33 | ||
| RELAY MEN | 00:59:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Greg Baum
|
DOUBLES MEN | 01:19:19 | 06:05 | 04:00 | 02:04 | 03:08 | 04:24 | 04:43 | 01:47 | 03:57 | 04:00 |