S
PRO MEN
MEN
Sam Hardy
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #47 · 35-39
TOTAL TIME
01:18:48
ROXZONE
03:37
RUNS
37:47
1. SKIERG
04:28
2. SLED PUSH
03:54
3. SLED PULL
05:40
4. BURPEES
04:27
5. ROWING
04:32
6. FARMERS
02:10
7. LUNGES
04:02
8. WALL BALLS
08:11
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #90 · 35-39
TOTAL TIME
01:14:56
ROXZONE
04:39
RUNS
33:51
1. SKIERG
04:15
2. SLED PUSH
02:58
3. SLED PULL
03:58
4. BURPEES
04:35
5. ROWING
04:37
6. FARMERS
01:54
7. LUNGES
04:23
8. WALL BALLS
09:50
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #128 · 30-34
TOTAL TIME
01:17:11
ROXZONE
05:40
RUNS
38:51
1. SKIERG
04:24
2. SLED PUSH
03:16
3. SLED PULL
04:26
4. BURPEES
04:03
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
04:14
8. WALL BALLS
06:02
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #70 · 30-34
TOTAL TIME
01:12:34
ROXZONE
04:14
RUNS
37:50
1. SKIERG
04:11
2. SLED PUSH
02:47
3. SLED PULL
04:12
4. BURPEES
04:08
5. ROWING
04:40
6. FARMERS
01:39
7. LUNGES
03:53
8. WALL BALLS
05:04
OPEN MEN
TOTAL TIME
01:22:18
ROXZONE
05:54
RUNS
44:24
1. SKIERG
04:21
2. SLED PUSH
02:47
3. SLED PULL
04:36
4. BURPEES
04:20
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
03:55
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:48 | 03:37 | 04:28 | 03:54 | 05:40 | 04:27 | 04:32 | 02:10 | 04:02 | 08:11 | ||
| OPEN MEN | 01:14:56 | 04:39 | 04:15 | 02:58 | 03:58 | 04:35 | 04:37 | 01:54 | 04:23 | 09:50 | ||
| OPEN MEN | 01:17:11 | 05:40 | 04:24 | 03:16 | 04:26 | 04:03 | 04:35 | 01:44 | 04:14 | 06:02 | ||
| OPEN MEN | 01:12:34 | 04:14 | 04:11 | 02:47 | 04:12 | 04:08 | 04:40 | 01:39 | 03:53 | 05:04 | ||
| OPEN MEN | 01:22:18 | 05:54 | 04:21 | 02:47 | 04:36 | 04:20 | 04:40 | 01:43 | 03:55 | 05:44 | ||
| OPEN MEN | 01:20:56 | 06:26 | 04:30 | 03:31 | 04:50 | 03:44 | 04:37 | 01:51 | 04:22 | 06:44 |