S
PRO MEN
MEN
Sam Hart
29 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
→
01:05:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Oslo 2026
SEP 2026
PRO MEN
TOTAL TIME
01:13:19
ROXZONE
03:36
RUNS
35:51
1. SKIERG
04:12
2. SLED PUSH
03:48
3. SLED PULL
05:36
4. BURPEES
04:05
5. ROWING
04:37
6. FARMERS
02:13
7. LUNGES
04:33
8. WALL BALLS
04:55
HYROX Maastricht 2026
SEP 2026
DOUBLES MEN
with
Nick Heitzer
TOTAL TIME
01:09:57
ROXZONE
06:32
RUNS
38:01
1. SKIERG
03:48
2. SLED PUSH
01:51
3. SLED PULL
02:55
4. BURPEES
03:30
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:38
8. WALL BALLS
03:54
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
TOTAL TIME
01:28:06
ROXZONE
08:04
RUNS
37:08
1. SKIERG
04:49
2. SLED PUSH
04:21
3. SLED PULL
05:25
4. BURPEES
06:52
5. ROWING
04:52
6. FARMERS
02:45
7. LUNGES
04:33
8. WALL BALLS
09:23
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
with
Lucy Canham
TOTAL TIME
01:03:32
ROXZONE
--:--
RUNS
35:26
1. SKIERG
04:14
2. SLED PUSH
02:08
3. SLED PULL
03:09
4. BURPEES
02:44
5. ROWING
04:42
6. FARMERS
02:01
7. LUNGES
03:06
8. WALL BALLS
03:34
HYROX Cardiff 2026
APR 2026
PRO MEN
TOTAL TIME
01:17:24
ROXZONE
--:--
RUNS
36:49
1. SKIERG
04:16
2. SLED PUSH
04:48
3. SLED PULL
06:03
4. BURPEES
04:11
5. ROWING
04:44
6. FARMERS
02:36
7. LUNGES
05:35
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:19 | 03:36 | 04:12 | 03:48 | 05:36 | 04:05 | 04:37 | 02:13 | 04:33 | 04:55 | ||
|
with
Nick Heitzer
|
DOUBLES MEN | 01:09:57 | 06:32 | 03:48 | 01:51 | 02:55 | 03:30 | 04:26 | 01:30 | 03:38 | 03:54 | |
| OPEN MEN | 01:28:06 | 08:04 | 04:49 | 04:21 | 05:25 | 06:52 | 04:52 | 02:45 | 04:33 | 09:23 | ||
|
with
Lucy Canham
|
DOUBLES MIXED | 01:03:32 | --:-- | 04:14 | 02:08 | 03:09 | 02:44 | 04:42 | 02:01 | 03:06 | 03:34 | |
| PRO MEN | 01:17:24 | --:-- | 04:16 | 04:48 | 06:03 | 04:11 | 04:44 | 02:36 | 05:35 | 05:13 | ||
|
with
Sarah Fletcher
|
DOUBLES WOMEN | 02:11:04 | --:-- | 05:19 | 01:33 | 04:12 | 08:34 | 05:56 | 02:49 | 06:46 | 07:25 | |
|
with
Nick Heitzer
|
DOUBLES MEN | 01:11:25 | 06:05 | 04:12 | 01:24 | 03:19 | 02:59 | 04:21 | 01:38 | 03:16 | 04:03 | |
| DOUBLES MEN | 01:08:05 | 05:29 | 03:53 | 01:16 | 02:45 | 03:00 | 04:22 | 01:33 | 03:06 | 04:03 | ||
|
with
Stewart Dunigan
|
DOUBLES MEN | 00:59:38 | 04:01 | 03:36 | 01:52 | 03:14 | 01:59 | 04:04 | 01:49 | 02:52 | 03:39 | |
|
with
Sam Harte
|
OPEN MEN | 01:26:01 | 05:11 | 04:51 | 02:37 | 05:16 | 06:46 | 04:55 | 02:05 | 06:02 | 06:57 | |
|
with
Isobel Hart
|
DOUBLES MIXED | 01:25:27 | 10:26 | 04:18 | 02:28 | 04:45 | 03:40 | 05:11 | 02:02 | 03:57 | 03:54 | |
| OPEN MEN | 01:06:23 | 09:23 | 04:33 | 02:58 | 04:03 | 03:48 | 04:40 | 01:33 | 04:11 | 04:16 | ||
|
with
Sam Harte
|
OPEN MEN | 01:30:58 | 06:51 | 04:46 | 02:37 | 05:52 | 06:08 | 04:52 | 02:14 | 05:04 | 10:05 | |
| OPEN MEN | 01:05:59 | 04:13 | 04:21 | 02:27 | 03:41 | 03:47 | 04:36 | 01:41 | 03:43 | 03:30 | ||
| OPEN MEN | 01:07:31 | --:-- | 04:14 | 03:00 | 03:54 | 04:49 | 04:38 | 01:52 | 04:17 | 03:59 | ||
| OPEN MEN | 01:08:55 | 04:30 | 04:11 | 03:01 | 03:49 | 04:10 | 04:27 | 01:45 | 04:37 | 04:39 | ||
|
with
Sam Hartley
|
OPEN MEN | 01:09:17 | 05:16 | 04:15 | 02:48 | 04:26 | 04:41 | 04:29 | 01:41 | 04:03 | 04:21 | |
| PRO MEN | 01:16:40 | 05:27 | 04:13 | 05:00 | 05:52 | 04:22 | 04:42 | 02:29 | 05:24 | 05:08 | ||
| OPEN MEN | 01:07:24 | 03:58 | 04:12 | 02:42 | 03:24 | 03:47 | 04:26 | 01:46 | 04:11 | 04:29 | ||
| OPEN MEN | 01:12:18 | 04:41 | 03:58 | 02:15 | 03:36 | 04:41 | 04:16 | 01:41 | 04:27 | 04:36 | ||
| OPEN MEN | 01:12:18 | 04:41 | 03:58 | 02:15 | 03:36 | 04:41 | 04:16 | 01:41 | 04:27 | 04:36 | ||
| DOUBLES MEN | 00:59:24 | 04:50 | 03:52 | 01:29 | 02:39 | 02:39 | 04:09 | 01:27 | 02:32 | 03:26 | ||
|
with
Sam Hartley
|
OPEN MEN | 01:09:42 | 06:07 | 04:04 | 02:35 | 03:54 | 03:58 | 04:28 | 01:45 | 03:48 | 05:18 | |
| OPEN MEN | 01:14:03 | 05:58 | 04:16 | 02:38 | 04:51 | 04:50 | 04:35 | 01:47 | 04:22 | 04:56 | ||
| OPEN MEN | 01:10:33 | 05:51 | 04:23 | 02:29 | 04:46 | 04:06 | 04:31 | 01:42 | 04:21 | 04:17 | ||
|
with
Sam Hartley
|
OPEN MEN | 01:10:53 | 05:05 | 04:17 | 02:58 | 03:51 | 03:36 | 04:30 | 01:44 | 03:46 | 05:00 | |
| OPEN MEN | 01:20:55 | 06:14 | 04:15 | 02:41 | 04:41 | 05:11 | 04:46 | 01:37 | 07:27 | 04:39 | ||
| OPEN MEN | 01:15:20 | 05:17 | 04:23 | 02:39 | 03:27 | 04:15 | 04:48 | 01:52 | 04:08 | 04:31 | ||
|
with
Sam Hartley
|
OPEN MEN | 01:22:37 | 07:21 | 04:11 | 03:16 | 05:34 | 04:53 | 04:55 | 01:47 | 03:51 | 05:52 |