S
PRO MEN
MEN
Sam Helsen
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #29 · 40-44
TOTAL TIME
01:16:18
ROXZONE
04:51
RUNS
35:25
1. SKIERG
04:25
2. SLED PUSH
04:58
3. SLED PULL
05:03
4. BURPEES
03:21
5. ROWING
04:36
6. FARMERS
02:17
7. LUNGES
04:15
8. WALL BALLS
07:12
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #11 · 40-44
TOTAL TIME
01:07:16
ROXZONE
04:55
RUNS
34:40
1. SKIERG
04:20
2. SLED PUSH
02:29
3. SLED PULL
03:15
4. BURPEES
03:12
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
03:39
8. WALL BALLS
04:40
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #10 · 40-44
TOTAL TIME
01:10:05
ROXZONE
05:19
RUNS
34:30
1. SKIERG
04:14
2. SLED PUSH
03:03
3. SLED PULL
03:55
4. BURPEES
03:29
5. ROWING
04:32
6. FARMERS
01:47
7. LUNGES
03:43
8. WALL BALLS
05:36
HYROX Oslo 2025
SEP 2025
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:17:47
ROXZONE
06:18
RUNS
36:22
1. SKIERG
04:11
2. SLED PUSH
03:20
3. SLED PULL
05:57
4. BURPEES
03:07
5. ROWING
04:37
6. FARMERS
02:11
7. LUNGES
04:28
8. WALL BALLS
07:19
HYROX Belgium 2025
APR 2025
PRO MEN
AG #18 · 35-39
TOTAL TIME
01:19:57
ROXZONE
08:47
RUNS
33:35
1. SKIERG
04:07
2. SLED PUSH
02:34
3. SLED PULL
05:46
4. BURPEES
04:12
5. ROWING
04:52
6. FARMERS
03:05
7. LUNGES
05:11
8. WALL BALLS
07:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:16:18 | 04:51 | 04:25 | 04:58 | 05:03 | 03:21 | 04:36 | 02:17 | 04:15 | 07:12 | ||
| OPEN MEN | 01:07:16 | 04:55 | 04:20 | 02:29 | 03:15 | 03:12 | 04:24 | 01:46 | 03:39 | 04:40 | ||
| OPEN MEN | 01:10:05 | 05:19 | 04:14 | 03:03 | 03:55 | 03:29 | 04:32 | 01:47 | 03:43 | 05:36 | ||
| PRO MEN | 01:17:47 | 06:18 | 04:11 | 03:20 | 05:57 | 03:07 | 04:37 | 02:11 | 04:28 | 07:19 | ||
| PRO MEN | 01:19:57 | 08:47 | 04:07 | 02:34 | 05:46 | 04:12 | 04:52 | 03:05 | 05:11 | 07:48 | ||
| OPEN MEN | 01:10:25 | 05:49 | 04:03 | 02:13 | 03:50 | 03:28 | 04:28 | 01:49 | 03:45 | 04:48 | ||
| OPEN MEN | 01:13:27 | 06:43 | 04:08 | 02:26 | 04:01 | 04:20 | 04:46 | 01:48 | 04:04 | 05:20 | ||
| OPEN MEN | 01:15:35 | 04:41 | 04:25 | 02:12 | 05:32 | 03:58 | 04:39 | 02:26 | 04:33 | 04:48 |