S
DOUBLES MEN
MEN
Sam Henderson
2 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #37 · 30-34
with
Nicola Henderson
TOTAL TIME
01:12:24
ROXZONE
05:42
RUNS
38:07
1. SKIERG
04:09
2. SLED PUSH
02:19
3. SLED PULL
04:26
4. BURPEES
03:26
5. ROWING
04:42
6. FARMERS
01:45
7. LUNGES
03:22
8. WALL BALLS
04:35
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Gordon Benson
TOTAL TIME
00:57:33
ROXZONE
03:49
RUNS
34:54
1. SKIERG
03:22
2. SLED PUSH
01:08
3. SLED PULL
01:38
4. BURPEES
02:02
5. ROWING
03:34
6. FARMERS
01:28
7. LUNGES
02:19
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicola Henderson
|
DOUBLES MIXED | 01:12:24 | 05:42 | 04:09 | 02:19 | 04:26 | 03:26 | 04:42 | 01:45 | 03:22 | 04:35 | |
|
with
Gordon Benson
|
DOUBLES MEN | 00:57:33 | 03:49 | 03:22 | 01:08 | 01:38 | 02:02 | 03:34 | 01:28 | 02:19 | 03:26 |