S
DOUBLES MEN
MEN
Sam Herford
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #102 · U29
with
Heather Lewis
TOTAL TIME
01:10:22
ROXZONE
04:31
RUNS
39:13
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
03:11
4. BURPEES
03:02
5. ROWING
04:23
6. FARMERS
01:50
7. LUNGES
03:37
8. WALL BALLS
04:43
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #63 · U29
with
Alfie Hardcastle
TOTAL TIME
01:03:15
ROXZONE
05:07
RUNS
34:07
1. SKIERG
03:50
2. SLED PUSH
01:36
3. SLED PULL
03:12
4. BURPEES
02:49
5. ROWING
04:08
6. FARMERS
01:32
7. LUNGES
02:49
8. WALL BALLS
04:10
HYROX Malaga 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:19:47
ROXZONE
05:39
RUNS
37:18
1. SKIERG
04:25
2. SLED PUSH
02:43
3. SLED PULL
05:56
4. BURPEES
04:32
5. ROWING
04:36
6. FARMERS
02:46
7. LUNGES
04:07
8. WALL BALLS
07:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heather Lewis
|
DOUBLES MIXED | 01:10:22 | 04:31 | 04:06 | 01:53 | 03:11 | 03:02 | 04:23 | 01:50 | 03:37 | 04:43 | |
|
with
Alfie Hardcastle
|
DOUBLES MEN | 01:03:15 | 05:07 | 03:50 | 01:36 | 03:12 | 02:49 | 04:08 | 01:32 | 02:49 | 04:10 | |
| OPEN MEN | 01:19:47 | 05:39 | 04:25 | 02:43 | 05:56 | 04:32 | 04:36 | 02:46 | 04:07 | 07:54 |