S
DOUBLES MEN
MEN
Sam Holmes
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #183 · 16-24
with
Declan Cleary
TOTAL TIME
01:14:48
ROXZONE
04:50
RUNS
44:31
1. SKIERG
03:58
2. SLED PUSH
01:54
3. SLED PULL
02:55
4. BURPEES
03:30
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
03:02
8. WALL BALLS
04:03
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #202 · 40-44
with
Coralie Poumel
TOTAL TIME
01:25:17
ROXZONE
14:36
RUNS
41:40
1. SKIERG
04:35
2. SLED PUSH
01:59
3. SLED PULL
03:55
4. BURPEES
03:25
5. ROWING
04:42
6. FARMERS
01:41
7. LUNGES
04:02
8. WALL BALLS
04:46
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #307 · U29
with
Robert Pattison
TOTAL TIME
01:24:38
ROXZONE
06:53
RUNS
48:59
1. SKIERG
04:31
2. SLED PUSH
02:08
3. SLED PULL
03:45
4. BURPEES
03:13
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
04:29
8. WALL BALLS
04:08
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #7 · 30-39
with
Chris Williams
TOTAL TIME
01:00:44
ROXZONE
03:39
RUNS
35:03
1. SKIERG
03:50
2. SLED PUSH
01:17
3. SLED PULL
02:23
4. BURPEES
02:29
5. ROWING
04:00
6. FARMERS
01:35
7. LUNGES
02:47
8. WALL BALLS
03:43
HYROX London 2022
MAR 2022
DOUBLES MEN
with
Jake Richins
TOTAL TIME
01:13:45
ROXZONE
05:56
RUNS
43:26
1. SKIERG
03:52
2. SLED PUSH
01:22
3. SLED PULL
02:29
4. BURPEES
02:25
5. ROWING
04:23
6. FARMERS
01:36
7. LUNGES
03:34
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Declan Cleary
|
DOUBLES MEN | 01:14:48 | 04:50 | 03:58 | 01:54 | 02:55 | 03:30 | 04:24 | 01:41 | 03:02 | 04:03 | |
|
with
Coralie Poumel
|
DOUBLES MIXED | 01:25:17 | 14:36 | 04:35 | 01:59 | 03:55 | 03:25 | 04:42 | 01:41 | 04:02 | 04:46 | |
|
with
Robert Pattison
|
DOUBLES MEN | 01:24:38 | 06:53 | 04:31 | 02:08 | 03:45 | 03:13 | 04:38 | 01:58 | 04:29 | 04:08 | |
|
with
Chris Williams
|
DOUBLES MEN | 01:00:44 | 03:39 | 03:50 | 01:17 | 02:23 | 02:29 | 04:00 | 01:35 | 02:47 | 03:43 | |
|
with
Jake Richins
|
DOUBLES MEN | 01:13:45 | 05:56 | 03:52 | 01:22 | 02:29 | 02:25 | 04:23 | 01:36 | 03:34 | 04:48 |