S
PRO MEN
MEN
Sam Hughes
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #41 · 25-29
TOTAL TIME
01:13:58
ROXZONE
03:23
RUNS
33:24
1. SKIERG
04:20
2. SLED PUSH
03:57
3. SLED PULL
05:21
4. BURPEES
05:11
5. ROWING
04:37
6. FARMERS
02:45
7. LUNGES
04:25
8. WALL BALLS
06:35
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #30 · 25-29
TOTAL TIME
01:05:23
ROXZONE
04:07
RUNS
31:10
1. SKIERG
04:06
2. SLED PUSH
02:10
3. SLED PULL
03:44
4. BURPEES
04:35
5. ROWING
04:24
6. FARMERS
02:09
7. LUNGES
03:57
8. WALL BALLS
05:05
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #94 · 30-34
TOTAL TIME
01:10:35
ROXZONE
07:23
RUNS
34:36
1. SKIERG
04:00
2. SLED PUSH
01:45
3. SLED PULL
03:25
4. BURPEES
04:20
5. ROWING
04:15
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
05:34
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #59 · 25-29
with
Kai Granville
TOTAL TIME
00:59:05
ROXZONE
08:40
RUNS
27:30
1. SKIERG
03:57
2. SLED PUSH
01:28
3. SLED PULL
02:50
4. BURPEES
02:23
5. ROWING
04:16
6. FARMERS
01:21
7. LUNGES
02:39
8. WALL BALLS
04:07
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #293 · 25-29
TOTAL TIME
01:14:58
ROXZONE
09:51
RUNS
30:08
1. SKIERG
04:52
2. SLED PUSH
02:45
3. SLED PULL
04:23
4. BURPEES
05:16
5. ROWING
04:47
6. FARMERS
01:21
7. LUNGES
04:51
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:13:58 | 03:23 | 04:20 | 03:57 | 05:21 | 05:11 | 04:37 | 02:45 | 04:25 | 06:35 | ||
| OPEN MEN | 01:05:23 | 04:07 | 04:06 | 02:10 | 03:44 | 04:35 | 04:24 | 02:09 | 03:57 | 05:05 | ||
| OPEN MEN | 01:10:35 | 07:23 | 04:00 | 01:45 | 03:25 | 04:20 | 04:15 | 01:44 | 03:38 | 05:34 | ||
|
with
Kai Granville
|
DOUBLES MEN | 00:59:05 | 08:40 | 03:57 | 01:28 | 02:50 | 02:23 | 04:16 | 01:21 | 02:39 | 04:07 | |
| OPEN MEN | 01:14:58 | 09:51 | 04:52 | 02:45 | 04:23 | 05:16 | 04:47 | 01:21 | 04:51 | 06:47 | ||
|
with
Kate Adams
|
DOUBLES WOMEN | 01:26:51 | 14:29 | 05:17 | 01:53 | 03:44 | 04:45 | 05:25 | 01:49 | 04:04 | 04:24 | |
|
with
Kyler Southern
|
DOUBLES MEN | 01:05:09 | 04:42 | 04:08 | 01:54 | 03:19 | 03:27 | 04:12 | 01:18 | 03:27 | 03:58 | |
|
with
Francesca Hughes
|
DOUBLES WOMEN | 01:35:52 | 07:25 | 05:14 | 02:15 | 05:16 | 05:22 | 05:22 | 02:13 | 04:40 | 05:04 | |
| RELAY MIXED | 01:00:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:13:25 | 07:35 | 04:05 | 01:53 | 03:37 | 05:35 | 04:16 | 02:01 | 04:11 | 04:43 | ||
| RELAY MEN | 01:09:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:07:16 | 04:00 | 04:02 | 02:18 | 03:47 | 04:29 | 04:21 | 03:50 | 04:09 | 04:36 | ||
|
with
Sam Blunt
|
DOUBLES PRO MEN | 00:57:43 | 03:43 | 03:31 | 01:32 | 03:16 | 02:08 | 03:57 | 01:31 | 02:59 | 03:37 | |
|
with
Sam Blunt
|
DOUBLES MEN | 00:57:43 | 03:43 | 03:31 | 01:32 | 03:16 | 02:08 | 03:57 | 01:31 | 02:59 | 03:37 | |
| OPEN MEN | 01:11:41 | 05:34 | 04:14 | 02:31 | 03:51 | 04:20 | 04:18 | 01:58 | 04:01 | 05:10 | ||
| OPEN MEN | 01:19:41 | 08:33 | 04:04 | 01:29 | 03:53 | 05:01 | 04:27 | 02:03 | 04:12 | 05:38 | ||
|
with
Sam Blunt
|
DOUBLES MEN | 00:56:36 | 03:23 | 03:34 | 01:08 | 02:13 | 01:48 | 03:56 | 01:15 | 02:18 | 03:39 | |
|
with
Matt Rigsby
|
DOUBLES MEN | 01:00:14 | 09:21 | 03:45 | 01:29 | 02:17 | 02:28 | 03:49 | 01:26 | 02:43 | 03:47 | |
| OPEN MEN | 01:09:37 | 04:46 | 04:13 | 02:18 | 03:54 | 04:00 | 04:20 | 01:57 | 04:32 | 05:11 | ||
|
with
Warrick Weiss
|
DOUBLES MEN | 01:00:06 | 03:53 | 03:43 | 01:49 | 02:50 | 02:26 | 04:19 | 01:28 | 03:01 | 03:50 | |
|
with
Jack Barton
|
DOUBLES MEN | 01:10:41 | 04:40 | 04:00 | 01:43 | 02:48 | 02:13 | 04:01 | 01:19 | 02:35 | 03:57 | |
|
with
Matt Rigsby
|
DOUBLES MEN | 01:09:30 | 04:07 | 03:43 | 01:41 | 03:12 | 02:41 | 04:08 | 01:41 | 03:02 | 03:56 |