S
PRO MEN
MEN
Sam Koenke
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #24 · 30-39
with
Erin Koenke
TOTAL TIME
01:04:05
ROXZONE
04:01
RUNS
36:03
1. SKIERG
03:50
2. SLED PUSH
01:40
3. SLED PULL
02:57
4. BURPEES
02:29
5. ROWING
04:03
6. FARMERS
01:33
7. LUNGES
02:56
8. WALL BALLS
04:38
HYROX Chicago 2021
MAR 2021
PRO MEN
TOTAL TIME
01:15:46
ROXZONE
06:21
RUNS
35:27
1. SKIERG
04:06
2. SLED PUSH
03:55
3. SLED PULL
06:02
4. BURPEES
03:43
5. ROWING
04:09
6. FARMERS
01:31
7. LUNGES
05:46
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erin Koenke
|
DOUBLES MIXED | 01:04:05 | 04:01 | 03:50 | 01:40 | 02:57 | 02:29 | 04:03 | 01:33 | 02:56 | 04:38 | |
| PRO MEN | 01:15:46 | 06:21 | 04:06 | 03:55 | 06:02 | 03:43 | 04:09 | 01:31 | 05:46 | 04:54 |