S
DOUBLES MEN
MEN
Sam Kol
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #43 · 16-24
TOTAL TIME
01:09:34
ROXZONE
05:07
RUNS
35:39
1. SKIERG
04:37
2. SLED PUSH
02:38
3. SLED PULL
04:04
4. BURPEES
03:18
5. ROWING
04:44
6. FARMERS
02:01
7. LUNGES
03:00
8. WALL BALLS
04:30
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #75 · 16-24
TOTAL TIME
01:12:23
ROXZONE
05:20
RUNS
35:06
1. SKIERG
04:15
2. SLED PUSH
03:44
3. SLED PULL
04:28
4. BURPEES
04:04
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
04:02
8. WALL BALLS
05:17
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #15 · 16-24
with
Yves Van Der Vloet
TOTAL TIME
00:59:54
ROXZONE
04:43
RUNS
31:30
1. SKIERG
03:51
2. SLED PUSH
01:51
3. SLED PULL
03:22
4. BURPEES
02:17
5. ROWING
04:13
6. FARMERS
01:26
7. LUNGES
02:30
8. WALL BALLS
04:16
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #79 · 16-24
TOTAL TIME
01:23:43
ROXZONE
06:44
RUNS
38:41
1. SKIERG
04:43
2. SLED PUSH
02:56
3. SLED PULL
04:47
4. BURPEES
04:31
5. ROWING
05:02
6. FARMERS
01:50
7. LUNGES
03:47
8. WALL BALLS
10:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:34 | 05:07 | 04:37 | 02:38 | 04:04 | 03:18 | 04:44 | 02:01 | 03:00 | 04:30 | ||
| OPEN MEN | 01:12:23 | 05:20 | 04:15 | 03:44 | 04:28 | 04:04 | 04:27 | 01:44 | 04:02 | 05:17 | ||
|
with
Yves Van Der Vloet
|
DOUBLES MEN | 00:59:54 | 04:43 | 03:51 | 01:51 | 03:22 | 02:17 | 04:13 | 01:26 | 02:30 | 04:16 | |
| OPEN MEN | 01:23:43 | 06:44 | 04:43 | 02:56 | 04:47 | 04:31 | 05:02 | 01:50 | 03:47 | 10:46 |