← ATHLETES / Sam Longstaff

DOUBLES PRO MEN MEN

Sam Longstaff

22 RACES RECORDED

PERSONAL BEST (PB) →

01:15:36

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RACE HISTORY 22 RACES

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #69 · 45-49

TOTAL TIME 01:26:02

ROXZONE 06:31

1. SKIERG 04:30

2. SLED PUSH 03:27

3. SLED PULL 04:50

4. BURPEES 05:12

5. ROWING 04:49

6. FARMERS 01:44

7. LUNGES 06:02

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX Sydney 2026 JUL 2026

RELAY MIXED AG #117 · U40

with Cynthia Ng & Martijn Knopert & Margarita Triana & Sam Long

TOTAL TIME 01:37:13

ROXZONE 09:37

1. SKIERG 06:59

2. SLED PUSH 01:53

3. SLED PULL 04:02

4. BURPEES 12:16

5. ROWING 05:28

6. FARMERS 03:49

7. LUNGES 04:53

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MEN AG #47 · 16-24

with Sam Long & Braith Wilson

TOTAL TIME 01:04:54

ROXZONE 05:18

1. SKIERG 04:14

2. SLED PUSH 01:41

3. SLED PULL 03:13

4. BURPEES 02:01

5. ROWING 04:29

6. FARMERS 01:34

7. LUNGES 03:21

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #65 · 45-49

with Caroline Gregory

TOTAL TIME 01:19:24

ROXZONE 04:08

1. SKIERG 04:28

2. SLED PUSH 02:12

3. SLED PULL 03:59

4. BURPEES 04:14

5. ROWING 05:14

6. FARMERS 01:46

7. LUNGES 04:21

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #19 · 16-24

with Sam Long & Mia Volpatti

TOTAL TIME 01:03:38

ROXZONE 06:48

1. SKIERG 04:22

2. SLED PUSH 01:50

3. SLED PULL 03:35

4. BURPEES 02:41

5. ROWING 04:33

6. FARMERS 01:39

7. LUNGES 02:59

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

DOUBLES PRO MEN AG #48 · 35-39

with David Thompson & Sam Long

TOTAL TIME 01:12:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #308 · 30-34

with Sam Long & Lewis Buck

TOTAL TIME 01:09:51

ROXZONE 05:28

1. SKIERG 03:44

2. SLED PUSH 01:37

3. SLED PULL 02:19

4. BURPEES 02:24

5. ROWING 03:55

6. FARMERS 01:30

7. LUNGES 02:41

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #76 · 45-49

with Caroline Gregory

TOTAL TIME 01:21:42

ROXZONE 06:25

1. SKIERG 04:32

2. SLED PUSH 02:26

3. SLED PULL 04:24

4. BURPEES 04:21

5. ROWING 05:12

6. FARMERS 01:47

7. LUNGES 05:25

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Sam Long & Shaunie Gibson

TOTAL TIME 01:06:23

ROXZONE 04:23

1. SKIERG 03:49

2. SLED PUSH 01:47

3. SLED PULL 03:02

4. BURPEES 02:26

5. ROWING 04:08

6. FARMERS 01:43

7. LUNGES 03:08

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED AG #43 · 30-39

with Sam Long & Shaunie Gibson

TOTAL TIME 01:06:23

ROXZONE 04:23

1. SKIERG 03:49

2. SLED PUSH 01:47

3. SLED PULL 03:02

4. BURPEES 02:26

5. ROWING 04:08

6. FARMERS 01:43

7. LUNGES 03:08

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN

TOTAL TIME 01:15:36

ROXZONE 04:32

1. SKIERG 04:30

2. SLED PUSH 02:50

3. SLED PULL 04:26

4. BURPEES 04:37

5. ROWING 04:46

6. FARMERS 01:41

7. LUNGES 05:55

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN AG #85 · 40-44

TOTAL TIME 01:15:36

ROXZONE 04:32

1. SKIERG 04:30

2. SLED PUSH 02:50

3. SLED PULL 04:26

4. BURPEES 04:37

5. ROWING 04:46

6. FARMERS 01:41

7. LUNGES 05:55

8. WALL BALLS 05:31

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #141 · 40-44

TOTAL TIME 01:17:20

ROXZONE 04:26

1. SKIERG 04:24

2. SLED PUSH 03:09

3. SLED PULL 04:41

4. BURPEES 04:32

5. ROWING 04:44

6. FARMERS 01:35

7. LUNGES 05:17

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Vienna 2025 FEB 2025

OPEN MEN AG #56 · 40-44

TOTAL TIME 01:16:10

ROXZONE 05:12

1. SKIERG 04:23

2. SLED PUSH 02:59

3. SLED PULL 04:01

4. BURPEES 03:55

5. ROWING 04:46

6. FARMERS 01:34

7. LUNGES 05:02

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MEN AG #106 · 30-39

with David Thompson & Sam Long

TOTAL TIME 01:05:04

ROXZONE 03:47

1. SKIERG 03:33

2. SLED PUSH 01:32

3. SLED PULL 02:16

4. BURPEES 02:44

5. ROWING 04:03

6. FARMERS 01:33

7. LUNGES 03:02

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #238 · 40-44

TOTAL TIME 01:25:58

ROXZONE 09:42

1. SKIERG 04:29

2. SLED PUSH 03:32

3. SLED PULL 05:27

4. BURPEES 05:27

5. ROWING 04:48

6. FARMERS 01:31

7. LUNGES 05:18

8. WALL BALLS 05:38

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MEN

with Alex Baron & Sam Long

TOTAL TIME 01:10:22

ROXZONE 05:07

1. SKIERG 03:41

2. SLED PUSH 01:55

3. SLED PULL 02:46

4. BURPEES 02:34

5. ROWING 04:21

6. FARMERS 01:37

7. LUNGES 03:21

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:28:28

ROXZONE 06:52

1. SKIERG 04:27

2. SLED PUSH 03:08

3. SLED PULL 05:39

4. BURPEES 04:50

5. ROWING 04:54

6. FARMERS 01:42

7. LUNGES 06:40

8. WALL BALLS 05:45

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:29:07

ROXZONE 07:57

1. SKIERG 04:48

2. SLED PUSH 03:48

3. SLED PULL 05:58

4. BURPEES 04:54

5. ROWING 05:02

6. FARMERS 02:01

7. LUNGES 06:46

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

TOTAL TIME 01:29:46

ROXZONE 07:23

1. SKIERG 04:38

2. SLED PUSH 03:19

3. SLED PULL 07:06

4. BURPEES 05:39

5. ROWING 05:08

6. FARMERS 01:43

7. LUNGES 06:04

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Madrid 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:29:07

ROXZONE 07:57

1. SKIERG 04:48

2. SLED PUSH 03:48

3. SLED PULL 05:58

4. BURPEES 04:54

5. ROWING 05:02

6. FARMERS 02:01

7. LUNGES 06:46

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Glasgow 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:32:55

ROXZONE 07:13

1. SKIERG 04:32

2. SLED PUSH 03:58

3. SLED PULL 07:23

4. BURPEES 05:36

5. ROWING 05:42

6. FARMERS 02:19

7. LUNGES 06:51

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:26:02	06:31	04:30	03:27	04:50	05:12	04:49	01:44	06:02	06:56	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026 with Cynthia Ng & Martijn Knopert & Margarita Triana & Sam Long	RELAY MIXED	01:37:13	09:37	06:59	01:53	04:02	12:16	05:28	03:49	04:53	04:40	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Sam Long & Braith Wilson	DOUBLES MEN	01:04:54	05:18	04:14	01:41	03:13	02:01	04:29	01:34	03:21	03:54	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Caroline Gregory	DOUBLES MIXED	01:19:24	04:08	04:28	02:12	03:59	04:14	05:14	01:46	04:21	04:48	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Sam Long & Mia Volpatti	DOUBLES MIXED	01:03:38	06:48	04:22	01:50	03:35	02:41	04:33	01:39	02:59	04:12	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025 with David Thompson & Sam Long	DOUBLES PRO MEN	01:12:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Sam Long & Lewis Buck	DOUBLES MEN	01:09:51	05:28	03:44	01:37	02:19	02:24	03:55	01:30	02:41	03:40	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Caroline Gregory	DOUBLES MIXED	01:21:42	06:25	04:32	02:26	04:24	04:21	05:12	01:47	05:25	05:55	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Sam Long & Shaunie Gibson	DOUBLES MIXED	01:06:23	04:23	03:49	01:47	03:02	02:26	04:08	01:43	03:08	03:51	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Sam Long & Shaunie Gibson	DOUBLES MIXED	01:06:23	04:23	03:49	01:47	03:02	02:26	04:08	01:43	03:08	03:51	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:15:36	04:32	04:30	02:50	04:26	04:37	04:46	01:41	05:55	05:31	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	OPEN MEN	01:15:36	04:32	04:30	02:50	04:26	04:37	04:46	01:41	05:55	05:31	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:17:20	04:26	04:24	03:09	04:41	04:32	04:44	01:35	05:17	05:04	RACE VIEW → \| COMPARE
HYROX Vienna 2025 FEB 2025	OPEN MEN	01:16:10	05:12	04:23	02:59	04:01	03:55	04:46	01:34	05:02	05:11	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with David Thompson & Sam Long	DOUBLES MEN	01:05:04	03:47	03:33	01:32	02:16	02:44	04:03	01:33	03:02	03:26	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:25:58	09:42	04:29	03:32	05:27	05:27	04:48	01:31	05:18	05:38	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Alex Baron & Sam Long	DOUBLES MEN	01:10:22	05:07	03:41	01:55	02:46	02:34	04:21	01:37	03:21	04:00	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	OPEN MEN	01:28:28	06:52	04:27	03:08	05:39	04:50	04:54	01:42	06:40	05:45	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024	OPEN MEN	01:29:07	07:57	04:48	03:48	05:58	04:54	05:02	02:01	06:46	06:05	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024	OPEN MEN	01:29:46	07:23	04:38	03:19	07:06	05:39	05:08	01:43	06:04	06:13	RACE VIEW → \| COMPARE
HYROX Madrid 2023 MAR 2023	OPEN MEN	01:29:07	07:57	04:48	03:48	05:58	04:54	05:02	02:01	06:46	06:05	RACE VIEW → \| COMPARE
HYROX Glasgow 2023 MAR 2023	OPEN MEN	01:32:55	07:13	04:32	03:58	07:23	05:36	05:42	02:19	06:51	07:02	RACE VIEW → \| COMPARE

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