S
PRO MEN
MEN
Sam Mckay
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #2 · 40-44
with
Ashley Siddall
TOTAL TIME
01:01:35
ROXZONE
06:29
RUNS
31:17
1. SKIERG
03:52
2. SLED PUSH
01:32
3. SLED PULL
02:46
4. BURPEES
02:42
5. ROWING
04:22
6. FARMERS
01:20
7. LUNGES
03:11
8. WALL BALLS
04:10
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #25 · 40-44
TOTAL TIME
01:13:49
ROXZONE
06:49
RUNS
34:06
1. SKIERG
04:16
2. SLED PUSH
02:49
3. SLED PULL
03:38
4. BURPEES
04:13
5. ROWING
04:21
6. FARMERS
02:10
7. LUNGES
04:43
8. WALL BALLS
06:54
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #12 · 40-44
with
Ashley Siddall
TOTAL TIME
01:05:40
ROXZONE
05:36
RUNS
34:44
1. SKIERG
04:00
2. SLED PUSH
01:47
3. SLED PULL
03:09
4. BURPEES
03:06
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
03:20
8. WALL BALLS
04:02
HYROX Auckland 2026
JAN 2026
DOUBLES PRO MEN
AG #16 · 35-39
with
Michael Burgess
TOTAL TIME
01:14:53
ROXZONE
04:33
RUNS
40:34
1. SKIERG
03:42
2. SLED PUSH
02:11
3. SLED PULL
04:36
4. BURPEES
03:25
5. ROWING
04:34
6. FARMERS
01:39
7. LUNGES
04:25
8. WALL BALLS
05:19
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #86 · 40-44
TOTAL TIME
01:29:13
ROXZONE
06:02
RUNS
44:52
1. SKIERG
04:09
2. SLED PUSH
03:01
3. SLED PULL
05:21
4. BURPEES
06:52
5. ROWING
04:38
6. FARMERS
02:17
7. LUNGES
05:09
8. WALL BALLS
06:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ashley Siddall
|
DOUBLES MIXED | 01:01:35 | 06:29 | 03:52 | 01:32 | 02:46 | 02:42 | 04:22 | 01:20 | 03:11 | 04:10 | |
| PRO MEN | 01:13:49 | 06:49 | 04:16 | 02:49 | 03:38 | 04:13 | 04:21 | 02:10 | 04:43 | 06:54 | ||
|
with
Ashley Siddall
|
DOUBLES MIXED | 01:05:40 | 05:36 | 04:00 | 01:47 | 03:09 | 03:06 | 04:25 | 01:35 | 03:20 | 04:02 | |
|
with
Michael Burgess
|
DOUBLES PRO MEN | 01:14:53 | 04:33 | 03:42 | 02:11 | 04:36 | 03:25 | 04:34 | 01:39 | 04:25 | 05:19 | |
| OPEN MEN | 01:29:13 | 06:02 | 04:09 | 03:01 | 05:21 | 06:52 | 04:38 | 02:17 | 05:09 | 06:58 | ||
| RELAY MIXED | 01:05:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ashley Siddall
|
DOUBLES MIXED | 01:09:50 | 07:40 | 03:59 | 01:51 | 03:57 | 03:30 | 04:34 | 01:45 | 04:04 | 04:17 |