S
DOUBLES PRO MEN
MEN
Sam Morley
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #25 · 25-29
TOTAL TIME
01:11:57
ROXZONE
05:01
RUNS
34:44
1. SKIERG
04:22
2. SLED PUSH
02:38
3. SLED PULL
03:06
4. BURPEES
04:13
5. ROWING
04:33
6. FARMERS
02:08
7. LUNGES
04:48
8. WALL BALLS
06:33
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #195 · 25-29
with
Amber Maddocks
TOTAL TIME
01:16:38
ROXZONE
06:14
RUNS
43:45
1. SKIERG
03:55
2. SLED PUSH
01:53
3. SLED PULL
02:55
4. BURPEES
03:24
5. ROWING
04:28
6. FARMERS
01:31
7. LUNGES
04:17
8. WALL BALLS
04:21
HYROX Tenerife 2026
SEP 2026
OPEN MEN
AG #54 · 25-29
TOTAL TIME
01:22:59
ROXZONE
05:44
RUNS
37:25
1. SKIERG
04:19
2. SLED PUSH
03:57
3. SLED PULL
03:06
4. BURPEES
04:38
5. ROWING
04:40
6. FARMERS
02:41
7. LUNGES
08:54
8. WALL BALLS
07:40
HYROX Sydney 2026
JUL 2026
DOUBLES PRO MEN
AG #50 · 30-34
with
Sam Spokes
TOTAL TIME
01:03:41
ROXZONE
06:36
RUNS
30:50
1. SKIERG
03:51
2. SLED PUSH
01:51
3. SLED PULL
03:31
4. BURPEES
02:55
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
03:57
8. WALL BALLS
04:19
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #117 · 25-29
TOTAL TIME
01:13:00
ROXZONE
05:11
RUNS
35:02
1. SKIERG
04:17
2. SLED PUSH
03:11
3. SLED PULL
03:18
4. BURPEES
04:44
5. ROWING
04:32
6. FARMERS
02:31
7. LUNGES
04:34
8. WALL BALLS
05:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:57 | 05:01 | 04:22 | 02:38 | 03:06 | 04:13 | 04:33 | 02:08 | 04:48 | 06:33 | ||
|
with
Amber Maddocks
|
DOUBLES MIXED | 01:16:38 | 06:14 | 03:55 | 01:53 | 02:55 | 03:24 | 04:28 | 01:31 | 04:17 | 04:21 | |
| OPEN MEN | 01:22:59 | 05:44 | 04:19 | 03:57 | 03:06 | 04:38 | 04:40 | 02:41 | 08:54 | 07:40 | ||
|
with
Sam Spokes
|
DOUBLES PRO MEN | 01:03:41 | 06:36 | 03:51 | 01:51 | 03:31 | 02:55 | 04:18 | 01:37 | 03:57 | 04:19 | |
| OPEN MEN | 01:13:00 | 05:11 | 04:17 | 03:11 | 03:18 | 04:44 | 04:32 | 02:31 | 04:34 | 05:44 | ||
|
with
Amber Maddocks
|
DOUBLES MIXED | 01:19:34 | 03:19 | 04:02 | 02:04 | 02:38 | 03:31 | 04:24 | 02:26 | 03:17 | 04:17 | |
| OPEN MEN | 01:14:18 | 04:00 | 04:24 | 02:39 | 02:55 | 03:51 | 04:29 | 03:08 | 04:54 | 05:21 | ||
| OPEN MEN | 01:20:45 | 05:34 | 04:00 | 02:40 | 03:52 | 05:24 | 04:42 | 01:47 | 04:39 | 07:15 | ||
| OPEN MEN | 01:19:45 | 07:20 | 04:13 | 02:37 | 03:16 | 03:14 | 04:33 | 02:56 | 04:59 | 06:33 | ||
| OPEN MEN | 01:19:43 | 10:48 | 04:45 | 03:07 | 03:17 | 04:07 | 04:54 | 02:40 | 06:26 | 06:45 | ||
| OPEN MEN | 01:17:32 | 03:56 | 04:17 | 02:45 | 03:15 | 04:28 | 04:39 | 02:04 | 06:13 | 06:33 | ||
| OPEN MEN | 01:26:13 | 06:25 | 04:04 | 02:01 | 05:18 | 04:29 | 04:45 | 02:23 | 06:29 | 08:04 | ||
|
with
Shane Third
|
DOUBLES MEN | 01:29:26 | 07:59 | 04:15 | 02:19 | 03:35 | 02:58 | 04:24 | 01:37 | 03:33 | 04:35 | |
|
with
Sam Spokes
|
DOUBLES PRO MEN | 01:04:40 | 06:24 | 03:50 | 01:46 | 04:05 | 03:16 | 04:19 | 01:52 | 04:02 | 04:31 | |
| OPEN MEN | 01:23:10 | 08:34 | 04:20 | 02:08 | 04:38 | 05:11 | 04:46 | 02:20 | 05:19 | 08:28 | ||
| OPEN MEN | 01:39:31 | 04:57 | 04:19 | 02:55 | 03:47 | 05:20 | 05:19 | 03:11 | 08:27 | 09:05 | ||
| OPEN MEN | 01:21:57 | 05:19 | 04:13 | 02:39 | 04:50 | 05:44 | 04:44 | 02:17 | 05:25 | 07:01 | ||
| OPEN MEN | 01:21:57 | 05:19 | 04:13 | 02:39 | 04:50 | 05:44 | 04:44 | 02:17 | 05:25 | 07:01 | ||
|
with
Iwan Davies
|
DOUBLES MEN | 01:18:50 | 04:34 | 03:35 | 01:55 | 03:09 | 03:52 | 04:39 | 01:42 | 04:09 | 03:50 |