S
DOUBLES MEN
MEN
Sam Palanca
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #36 · 30-34
with
Jesse Norton
TOTAL TIME
01:01:03
ROXZONE
05:54
RUNS
31:23
1. SKIERG
03:53
2. SLED PUSH
01:20
3. SLED PULL
02:41
4. BURPEES
02:47
5. ROWING
04:23
6. FARMERS
01:38
7. LUNGES
03:19
8. WALL BALLS
03:45
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #11 · 35-39
TOTAL TIME
01:12:36
ROXZONE
04:44
RUNS
36:35
1. SKIERG
04:26
2. SLED PUSH
02:18
3. SLED PULL
04:24
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
02:04
7. LUNGES
04:56
8. WALL BALLS
04:33
HYROX Brisbane 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:12:36
ROXZONE
04:44
RUNS
36:38
1. SKIERG
04:26
2. SLED PUSH
02:18
3. SLED PULL
04:24
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
02:04
7. LUNGES
04:56
8. WALL BALLS
04:33
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #86 · 30-39
with
Anthony Nigro
TOTAL TIME
01:05:26
ROXZONE
05:07
RUNS
37:35
1. SKIERG
03:52
2. SLED PUSH
01:08
3. SLED PULL
03:01
4. BURPEES
02:12
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:11
8. WALL BALLS
03:31
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Anthony Nigro
TOTAL TIME
01:06:07
ROXZONE
03:50
RUNS
38:02
1. SKIERG
03:57
2. SLED PUSH
01:29
3. SLED PULL
02:59
4. BURPEES
02:24
5. ROWING
04:22
6. FARMERS
02:02
7. LUNGES
03:10
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jesse Norton
|
DOUBLES MEN | 01:01:03 | 05:54 | 03:53 | 01:20 | 02:41 | 02:47 | 04:23 | 01:38 | 03:19 | 03:45 | |
| OPEN MEN | 01:12:36 | 04:44 | 04:26 | 02:18 | 04:24 | 04:02 | 04:40 | 02:04 | 04:56 | 04:33 | ||
| OPEN MEN | 01:12:36 | 04:44 | 04:26 | 02:18 | 04:24 | 04:02 | 04:40 | 02:04 | 04:56 | 04:33 | ||
|
with
Anthony Nigro
|
DOUBLES MEN | 01:05:26 | 05:07 | 03:52 | 01:08 | 03:01 | 02:12 | 04:20 | 01:34 | 03:11 | 03:31 | |
|
with
Anthony Nigro
|
DOUBLES MEN | 01:06:07 | 03:50 | 03:57 | 01:29 | 02:59 | 02:24 | 04:22 | 02:02 | 03:10 | 04:01 |