S
DOUBLES PRO WOMEN
WOMEN
Sam Parsons
33 RACES RECORDED
PERSONAL BEST (PB)
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01:09:42
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COMPARE BENCHMARKS →RACE HISTORY 33 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #1 · 50-54
TOTAL TIME
01:13:57
ROXZONE
05:29
RUNS
36:06
1. SKIERG
04:59
2. SLED PUSH
02:43
3. SLED PULL
04:15
4. BURPEES
04:11
5. ROWING
05:09
6. FARMERS
02:11
7. LUNGES
04:05
8. WALL BALLS
04:57
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Emily Heard
TOTAL TIME
01:09:08
ROXZONE
05:01
RUNS
35:51
1. SKIERG
04:25
2. SLED PUSH
02:35
3. SLED PULL
03:45
4. BURPEES
03:08
5. ROWING
05:00
6. FARMERS
01:38
7. LUNGES
03:38
8. WALL BALLS
04:15
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #4 · 50-54
with
Emily Heard
TOTAL TIME
01:09:08
ROXZONE
05:01
RUNS
35:48
1. SKIERG
04:25
2. SLED PUSH
02:35
3. SLED PULL
03:45
4. BURPEES
03:08
5. ROWING
05:00
6. FARMERS
01:38
7. LUNGES
03:38
8. WALL BALLS
04:15
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #34 · 40-44
with
Jon Wallhouse
TOTAL TIME
01:03:38
ROXZONE
02:41
RUNS
34:56
1. SKIERG
03:56
2. SLED PUSH
02:15
3. SLED PULL
03:11
4. BURPEES
02:49
5. ROWING
04:33
6. FARMERS
02:10
7. LUNGES
03:10
8. WALL BALLS
03:57
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #1 · 50-54
with
Emily Heard
TOTAL TIME
01:09:22
ROXZONE
04:59
RUNS
35:57
1. SKIERG
04:24
2. SLED PUSH
02:31
3. SLED PULL
03:33
4. BURPEES
03:00
5. ROWING
05:14
6. FARMERS
01:56
7. LUNGES
04:02
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:57 | 05:29 | 04:59 | 02:43 | 04:15 | 04:11 | 05:09 | 02:11 | 04:05 | 04:57 | ||
|
with
Emily Heard
|
DOUBLES PRO WOMEN | 01:09:08 | 05:01 | 04:25 | 02:35 | 03:45 | 03:08 | 05:00 | 01:38 | 03:38 | 04:15 | |
|
with
Emily Heard
|
DOUBLES PRO WOMEN | 01:09:08 | 05:01 | 04:25 | 02:35 | 03:45 | 03:08 | 05:00 | 01:38 | 03:38 | 04:15 | |
|
with
Jon Wallhouse
|
DOUBLES MEN | 01:03:38 | 02:41 | 03:56 | 02:15 | 03:11 | 02:49 | 04:33 | 02:10 | 03:10 | 03:57 | |
|
with
Emily Heard
|
DOUBLES PRO WOMEN | 01:09:22 | 04:59 | 04:24 | 02:31 | 03:33 | 03:00 | 05:14 | 01:56 | 04:02 | 03:50 | |
| OPEN MEN | 01:27:58 | 05:00 | 04:21 | 02:34 | 03:47 | 05:25 | 04:36 | 01:54 | 05:33 | 06:38 | ||
|
with
Emily Heard
|
DOUBLES WOMEN | 01:05:11 | 04:24 | 04:25 | 01:20 | 03:21 | 02:51 | 04:55 | 01:38 | 03:14 | 03:34 | |
|
with
Lucy Jones
|
DOUBLES MIXED | 01:04:56 | 09:36 | 04:15 | 02:00 | 03:27 | 02:37 | 04:40 | 01:30 | 03:04 | 04:04 | |
|
with
Nikita Chubatyuk
|
DOUBLES MEN | 01:08:52 | 10:05 | 04:07 | 02:13 | 03:38 | 03:34 | 04:28 | 01:23 | 03:46 | 04:40 | |
| PRO WOMEN | 01:20:09 | 05:50 | 04:58 | 03:40 | 05:45 | 04:15 | 05:05 | 02:33 | 05:00 | 06:14 | ||
| OPEN MEN | 01:18:57 | 05:07 | 04:33 | 02:51 | 04:22 | 04:50 | 04:25 | 01:42 | 04:39 | 08:32 | ||
|
with
Emily Heard
|
DOUBLES PRO WOMEN | 01:10:03 | 05:45 | 04:31 | 02:11 | 04:32 | 02:56 | 04:56 | 01:37 | 04:32 | 04:07 | |
|
with
Emily Heard
|
DOUBLES PRO WOMEN | 01:07:41 | 07:40 | 04:37 | 02:15 | 03:42 | 02:41 | 04:56 | 01:42 | 03:52 | 03:55 | |
|
with
Emily Heard
|
DOUBLES WOMEN | 01:09:07 | 05:45 | 04:40 | 02:31 | 04:33 | 02:49 | 04:47 | 01:45 | 03:45 | 03:52 | |
|
with
Emily Heard
|
DOUBLES PRO WOMEN | 01:09:07 | 05:45 | 04:40 | 02:31 | 04:33 | 02:49 | 04:47 | 01:45 | 03:45 | 03:52 | |
| OPEN MEN | 01:13:40 | 04:39 | 04:21 | 02:55 | 04:05 | 04:33 | 04:32 | 01:35 | 04:47 | 05:14 | ||
| OPEN MEN | 01:13:40 | 04:39 | 04:21 | 02:55 | 04:05 | 04:33 | 04:32 | 01:35 | 04:47 | 05:14 | ||
| OPEN MEN | 01:20:36 | 07:21 | 04:25 | 02:43 | 05:07 | 05:26 | 04:40 | 01:49 | 05:30 | 06:03 | ||
| OPEN MEN | 01:20:36 | 07:21 | 04:25 | 02:43 | 05:07 | 05:26 | 04:40 | 01:49 | 05:30 | 06:03 | ||
| OPEN WOMEN | 01:10:46 | 04:49 | 04:46 | 02:07 | 03:53 | 03:30 | 05:05 | 01:53 | 03:41 | 04:02 | ||
| PRO WOMEN | 01:16:15 | 04:43 | 04:49 | 03:14 | 04:42 | 03:06 | 04:59 | 02:20 | 04:26 | 05:33 | ||
| PRO WOMEN | 01:16:15 | 04:43 | 04:49 | 03:14 | 04:42 | 03:06 | 04:59 | 02:20 | 04:26 | 05:33 | ||
| OPEN WOMEN | 01:11:03 | 05:44 | 04:56 | 02:12 | 03:52 | 03:01 | 04:56 | 02:03 | 03:32 | 04:17 | ||
| OPEN WOMEN | 01:13:09 | 04:30 | 04:48 | 02:44 | 04:15 | 03:27 | 04:59 | 01:57 | 03:49 | 02:52 | ||
| PRO WOMEN | 01:19:42 | 05:59 | 04:50 | 03:57 | 05:31 | 03:44 | 05:02 | 02:31 | 04:39 | 05:45 | ||
| PRO WOMEN | 01:20:51 | 04:11 | 04:56 | 04:05 | 05:22 | 03:28 | 04:57 | 02:20 | 04:37 | 05:57 | ||
| OPEN MEN | 01:21:21 | 05:41 | 04:23 | 02:17 | 04:54 | 04:43 | 04:32 | 01:45 | 05:30 | 06:38 | ||
| OPEN MEN | 01:09:42 | 04:23 | 04:04 | 02:03 | 04:16 | 02:49 | 04:17 | 02:08 | 03:30 | 04:43 | ||
| OPEN WOMEN | 01:17:04 | 05:03 | 04:54 | 02:43 | 04:49 | 03:49 | 05:20 | 02:11 | 03:46 | 04:08 | ||
| OPEN WOMEN | 01:18:15 | 04:57 | 04:54 | 03:15 | 06:20 | 03:59 | 05:08 | 02:20 | 03:55 | 03:20 | ||
| PRO WOMEN | 01:28:27 | 04:35 | 04:47 | 04:47 | 06:38 | 04:16 | 05:03 | 03:19 | 05:55 | 07:23 | ||
| OPEN WOMEN | 01:20:40 | 05:38 | 05:03 | 03:27 | 05:03 | 04:44 | 05:09 | 02:33 | 04:19 | 03:30 | ||
|
with
Shaun Bucknole
|
DOUBLES MIXED | 01:11:23 | 06:29 | 03:59 | 02:48 | 03:36 | 02:22 | 04:28 | 01:41 | 03:06 | 04:20 |