S
PRO MEN
MEN
Sam Plumb
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #369 · 30-34
with
Alice Ward
TOTAL TIME
01:24:57
ROXZONE
05:37
RUNS
49:28
1. SKIERG
04:10
2. SLED PUSH
02:06
3. SLED PULL
03:35
4. BURPEES
03:58
5. ROWING
04:55
6. FARMERS
01:54
7. LUNGES
04:33
8. WALL BALLS
04:46
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #28 · 30-39
with
Clair Godfrey
TOTAL TIME
01:04:23
ROXZONE
03:59
RUNS
35:06
1. SKIERG
03:55
2. SLED PUSH
01:48
3. SLED PULL
03:21
4. BURPEES
02:57
5. ROWING
04:18
6. FARMERS
01:24
7. LUNGES
02:56
8. WALL BALLS
04:39
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Andrew Darling
TOTAL TIME
00:58:25
ROXZONE
03:46
RUNS
32:51
1. SKIERG
03:37
2. SLED PUSH
01:38
3. SLED PULL
02:08
4. BURPEES
02:15
5. ROWING
04:05
6. FARMERS
01:20
7. LUNGES
02:46
8. WALL BALLS
04:09
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #27 · 30-39
with
Andrew Darling
TOTAL TIME
00:58:25
ROXZONE
03:46
RUNS
32:47
1. SKIERG
03:37
2. SLED PUSH
01:38
3. SLED PULL
02:08
4. BURPEES
02:15
5. ROWING
04:05
6. FARMERS
01:20
7. LUNGES
02:46
8. WALL BALLS
04:09
HYROX Warsaw 2025
APR 2025
DOUBLES MEN
AG #9 · 30-39
with
James McDermottroe
TOTAL TIME
00:56:36
ROXZONE
03:25
RUNS
31:36
1. SKIERG
03:41
2. SLED PUSH
01:30
3. SLED PULL
02:31
4. BURPEES
02:15
5. ROWING
04:07
6. FARMERS
01:30
7. LUNGES
02:26
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alice Ward
|
DOUBLES MIXED | 01:24:57 | 05:37 | 04:10 | 02:06 | 03:35 | 03:58 | 04:55 | 01:54 | 04:33 | 04:46 | |
|
with
Clair Godfrey
|
DOUBLES MIXED | 01:04:23 | 03:59 | 03:55 | 01:48 | 03:21 | 02:57 | 04:18 | 01:24 | 02:56 | 04:39 | |
|
with
Andrew Darling
|
DOUBLES MEN | 00:58:25 | 03:46 | 03:37 | 01:38 | 02:08 | 02:15 | 04:05 | 01:20 | 02:46 | 04:09 | |
|
with
Andrew Darling
|
DOUBLES MEN | 00:58:25 | 03:46 | 03:37 | 01:38 | 02:08 | 02:15 | 04:05 | 01:20 | 02:46 | 04:09 | |
|
with
James McDermottroe
|
DOUBLES MEN | 00:56:36 | 03:25 | 03:41 | 01:30 | 02:31 | 02:15 | 04:07 | 01:30 | 02:26 | 03:39 | |
| OPEN MEN | 01:07:08 | 03:48 | 04:13 | 02:43 | 03:52 | 03:38 | 04:12 | 01:28 | 03:32 | 04:11 | ||
| OPEN MEN | 01:14:21 | 05:02 | 04:17 | 02:42 | 04:09 | 04:18 | 04:15 | 01:39 | 03:56 | 04:19 | ||
| PRO MEN | 01:15:08 | 05:14 | 04:11 | 03:30 | 06:27 | 03:50 | 04:18 | 01:57 | 04:29 | 05:32 |