S
DOUBLES PRO WOMEN
WOMEN
Sam Scott
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:04:58
ROXZONE
04:48
RUNS
32:24
1. SKIERG
04:05
2. SLED PUSH
02:45
3. SLED PULL
04:16
4. BURPEES
02:42
5. ROWING
04:08
6. FARMERS
01:40
7. LUNGES
03:44
8. WALL BALLS
04:33
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
01:17:27
ROXZONE
05:33
RUNS
37:37
1. SKIERG
04:59
2. SLED PUSH
02:53
3. SLED PULL
04:47
4. BURPEES
05:21
5. ROWING
05:21
6. FARMERS
01:59
7. LUNGES
04:09
8. WALL BALLS
04:55
HYROX Valencia 2026
OCT 2026
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
01:19:59
ROXZONE
05:22
RUNS
38:59
1. SKIERG
05:01
2. SLED PUSH
03:19
3. SLED PULL
04:47
4. BURPEES
06:00
5. ROWING
05:09
6. FARMERS
02:03
7. LUNGES
04:13
8. WALL BALLS
05:09
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #6 · 40-44
with
Laura Donaldson
TOTAL TIME
01:09:43
ROXZONE
02:43
RUNS
38:28
1. SKIERG
04:33
2. SLED PUSH
02:22
3. SLED PULL
03:43
4. BURPEES
03:15
5. ROWING
04:40
6. FARMERS
02:15
7. LUNGES
03:49
8. WALL BALLS
03:55
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #128 · 30-34
TOTAL TIME
01:13:03
ROXZONE
03:01
RUNS
37:04
1. SKIERG
04:22
2. SLED PUSH
02:51
3. SLED PULL
03:37
4. BURPEES
05:06
5. ROWING
04:41
6. FARMERS
02:01
7. LUNGES
04:18
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:04:58 | 04:48 | 04:05 | 02:45 | 04:16 | 02:42 | 04:08 | 01:40 | 03:44 | 04:33 | ||
| OPEN WOMEN | 01:17:27 | 05:33 | 04:59 | 02:53 | 04:47 | 05:21 | 05:21 | 01:59 | 04:09 | 04:55 | ||
| OPEN WOMEN | 01:19:59 | 05:22 | 05:01 | 03:19 | 04:47 | 06:00 | 05:09 | 02:03 | 04:13 | 05:09 | ||
|
with
Laura Donaldson
|
DOUBLES PRO WOMEN | 01:09:43 | 02:43 | 04:33 | 02:22 | 03:43 | 03:15 | 04:40 | 02:15 | 03:49 | 03:55 | |
| OPEN MEN | 01:13:03 | 03:01 | 04:22 | 02:51 | 03:37 | 05:06 | 04:41 | 02:01 | 04:18 | 06:02 | ||
|
with
Steve Middleton
|
DOUBLES MIXED | 01:16:21 | 03:00 | 04:16 | 02:51 | 03:28 | 04:13 | 04:39 | 02:00 | 03:19 | 04:42 | |
|
with
Victor Karkazis
|
DOUBLES PRO MEN | 01:09:05 | 05:49 | 03:49 | 02:13 | 04:14 | 02:51 | 04:06 | 01:33 | 03:19 | 04:16 | |
|
with
Toby Forder
|
DOUBLES MEN | 01:11:20 | 04:48 | 04:08 | 02:07 | 03:29 | 03:42 | 04:42 | 02:18 | 03:22 | 04:34 | |
| OPEN WOMEN | 01:16:48 | 04:55 | 04:54 | 02:21 | 04:30 | 05:07 | 05:10 | 02:14 | 04:19 | 04:15 | ||
|
with
Laura Donaldson
|
DOUBLES PRO WOMEN | 01:09:44 | 03:26 | 04:31 | 02:00 | 03:35 | 02:57 | 04:49 | 01:58 | 03:42 | 04:24 | |
| OPEN WOMEN | 02:19:52 | 10:41 | 05:54 | 04:10 | 09:13 | 12:12 | 06:35 | 03:20 | 08:03 | 17:53 | ||
| OPEN MEN | 01:15:03 | 08:25 | 04:11 | 02:43 | 04:33 | 04:52 | 04:45 | 02:10 | 04:21 | 04:43 | ||
|
with
Sarah Homan
|
DOUBLES WOMEN | 01:46:40 | 08:23 | 05:04 | 02:11 | 04:32 | 05:10 | 05:21 | 02:06 | 05:01 | 05:09 | |
|
with
Steve Middleton
|
DOUBLES MIXED | 01:15:26 | 11:32 | 04:33 | 02:00 | 04:10 | 03:37 | 04:46 | 01:38 | 03:55 | 04:47 | |
|
with
Toby Forder
|
DOUBLES MEN | 01:15:59 | 06:19 | 04:12 | 01:55 | 03:16 | 04:06 | 04:33 | 02:21 | 03:16 | 05:18 | |
|
with
Christian Short
|
DOUBLES MIXED | 01:25:36 | 05:18 | 04:20 | 01:37 | 03:39 | 05:04 | 04:44 | 04:00 | 04:57 | 07:37 | |
|
with
Victor Karkazis
|
DOUBLES PRO MEN | 01:10:36 | 07:05 | 03:34 | 01:39 | 03:50 | 02:34 | 04:03 | 01:35 | 03:44 | 03:49 | |
|
with
Abbi Catterall
|
DOUBLES MIXED | 01:14:34 | 08:32 | 04:21 | 02:08 | 03:43 | 04:20 | 04:28 | 01:43 | 03:26 | 04:13 | |
|
with
Abbi Catterall
|
DOUBLES MIXED | 01:31:01 | 12:37 | 04:08 | 02:15 | 04:35 | 04:31 | 04:39 | 01:15 | 03:40 | 05:22 | |
|
with
Abbi Catterall
|
DOUBLES MIXED | 01:31:01 | 12:37 | 04:08 | 02:15 | 04:35 | 04:31 | 04:39 | 01:15 | 03:40 | 05:22 | |
| OPEN MEN | 01:15:01 | 05:13 | 04:10 | 02:52 | 04:11 | 04:51 | 04:44 | 01:42 | 04:21 | 05:17 | ||
|
with
Laura Donaldson
|
DOUBLES PRO WOMEN | 01:13:34 | 04:08 | 04:23 | 02:07 | 03:34 | 02:48 | 04:47 | 01:50 | 03:22 | 04:11 | |
| OPEN MEN | 01:41:30 | 07:49 | 04:27 | 04:15 | 05:51 | 07:27 | 05:09 | 02:13 | 06:52 | 12:42 | ||
| OPEN MEN | 01:41:30 | 07:49 | 04:27 | 04:15 | 05:51 | 07:27 | 05:09 | 02:13 | 06:52 | 12:42 | ||
|
with
Laura Donaldson
|
DOUBLES PRO WOMEN | 01:12:30 | 04:47 | 04:29 | 01:41 | 03:50 | 03:16 | 04:30 | 01:49 | 03:44 | 04:08 | |
|
with
Laura Donaldson
|
DOUBLES WOMEN | 01:12:30 | 04:47 | 04:29 | 01:41 | 03:50 | 03:16 | 04:30 | 01:49 | 03:44 | 04:08 | |
| OPEN MEN | 01:16:38 | 06:32 | 04:19 | 02:33 | 03:46 | 04:44 | 04:42 | 01:37 | 04:27 | 05:43 | ||
| OPEN WOMEN | 01:23:46 | 06:44 | 04:57 | 02:08 | 04:13 | 06:58 | 04:59 | 01:56 | 04:43 | 05:51 | ||
| OPEN WOMEN | 01:49:22 | 46:20 | 17:50 | 15:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |