S
DOUBLES PRO MEN
MEN
Sam Sharman
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #99 · 35-39
TOTAL TIME
01:13:21
ROXZONE
06:16
RUNS
35:09
1. SKIERG
04:18
2. SLED PUSH
03:12
3. SLED PULL
04:11
4. BURPEES
03:38
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
04:31
8. WALL BALLS
05:39
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #759 · 30-34
TOTAL TIME
01:24:32
ROXZONE
11:34
RUNS
33:17
1. SKIERG
04:28
2. SLED PUSH
02:39
3. SLED PULL
04:54
4. BURPEES
05:13
5. ROWING
04:57
6. FARMERS
02:03
7. LUNGES
06:14
8. WALL BALLS
09:18
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #73 · 45-49
with
Dan Laffoley
TOTAL TIME
01:17:07
ROXZONE
05:59
RUNS
42:23
1. SKIERG
04:03
2. SLED PUSH
02:11
3. SLED PULL
02:54
4. BURPEES
04:31
5. ROWING
04:30
6. FARMERS
01:23
7. LUNGES
04:25
8. WALL BALLS
04:53
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Kyle James
TOTAL TIME
01:05:06
ROXZONE
03:52
RUNS
36:27
1. SKIERG
03:40
2. SLED PUSH
01:59
3. SLED PULL
03:39
4. BURPEES
02:16
5. ROWING
04:08
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:08
HYROX London 2025
MAY 2025
DOUBLES PRO MEN
AG #50 · 30-39
with
Kyle James
TOTAL TIME
01:05:06
ROXZONE
03:52
RUNS
36:25
1. SKIERG
03:40
2. SLED PUSH
01:59
3. SLED PULL
03:39
4. BURPEES
02:16
5. ROWING
04:08
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:21 | 06:16 | 04:18 | 03:12 | 04:11 | 03:38 | 04:39 | 01:52 | 04:31 | 05:39 | ||
| OPEN MEN | 01:24:32 | 11:34 | 04:28 | 02:39 | 04:54 | 05:13 | 04:57 | 02:03 | 06:14 | 09:18 | ||
|
with
Dan Laffoley
|
DOUBLES MEN | 01:17:07 | 05:59 | 04:03 | 02:11 | 02:54 | 04:31 | 04:30 | 01:23 | 04:25 | 04:53 | |
|
with
Kyle James
|
DOUBLES MEN | 01:05:06 | 03:52 | 03:40 | 01:59 | 03:39 | 02:16 | 04:08 | 01:36 | 03:28 | 04:08 | |
|
with
Kyle James
|
DOUBLES PRO MEN | 01:05:06 | 03:52 | 03:40 | 01:59 | 03:39 | 02:16 | 04:08 | 01:36 | 03:28 | 04:08 | |
| OPEN MEN | 01:15:35 | 06:09 | 04:07 | 02:36 | 04:09 | 06:04 | 04:33 | 01:55 | 04:59 | 05:18 | ||
| OPEN MEN | 01:15:35 | 06:09 | 04:07 | 02:36 | 04:09 | 06:04 | 04:33 | 01:55 | 04:59 | 05:18 | ||
|
with
Kyle James
|
DOUBLES MEN | 00:58:47 | 03:36 | 03:38 | 01:11 | 02:09 | 02:24 | 04:03 | 01:21 | 02:22 | 03:27 | |
| OPEN MEN | 01:15:26 | 04:04 | 03:58 | 02:58 | 03:42 | 05:02 | 04:32 | 02:07 | 05:05 | 07:07 | ||
|
with
Kyle James
|
DOUBLES MEN | 01:04:25 | 05:32 | 03:44 | 01:27 | 02:39 | 02:33 | 04:17 | 01:16 | 03:08 | 03:47 | |
|
with
Kyle James
|
DOUBLES MEN | 01:05:03 | 03:35 | 03:39 | 01:18 | 02:33 | 01:59 | 04:13 | 01:03 | 02:47 | 03:34 | |
|
with
Kyle James
|
DOUBLES MEN | 01:06:03 | 05:08 | 03:31 | 01:19 | 02:21 | 01:47 | 04:09 | 01:11 | 03:02 | 03:58 |