S
PRO WOMEN
WOMEN
Sam Stephens
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #15 · 30-34
TOTAL TIME
01:15:49
ROXZONE
07:35
RUNS
36:36
1. SKIERG
04:50
2. SLED PUSH
02:59
3. SLED PULL
04:08
4. BURPEES
04:27
5. ROWING
04:49
6. FARMERS
02:01
7. LUNGES
03:46
8. WALL BALLS
04:47
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #60 · 30-34
with
Alexander Hawkins
TOTAL TIME
01:12:02
ROXZONE
03:42
RUNS
43:13
1. SKIERG
03:44
2. SLED PUSH
02:10
3. SLED PULL
03:24
4. BURPEES
03:00
5. ROWING
04:10
6. FARMERS
01:51
7. LUNGES
03:26
8. WALL BALLS
03:22
HYROX St Gallen 2026
JAN 2026
OPEN MEN
AG #225 · 30-34
with
Sam Stephenson
TOTAL TIME
01:47:17
ROXZONE
08:51
RUNS
52:17
1. SKIERG
04:25
2. SLED PUSH
02:49
3. SLED PULL
04:45
4. BURPEES
07:29
5. ROWING
05:18
6. FARMERS
02:40
7. LUNGES
08:50
8. WALL BALLS
09:58
HYROX Anaheim 2025
DEC 2025
DOUBLES MEN
AG #4 · 35-39
with
Ryan Roundy
TOTAL TIME
01:01:18
ROXZONE
04:19
RUNS
34:33
1. SKIERG
03:46
2. SLED PUSH
01:36
3. SLED PULL
02:33
4. BURPEES
02:15
5. ROWING
04:26
6. FARMERS
01:29
7. LUNGES
02:32
8. WALL BALLS
03:55
HYROX Anaheim 2025
DEC 2025
RELAY MEN
AG #7 · U40
TOTAL TIME
01:04:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:15:49 | 07:35 | 04:50 | 02:59 | 04:08 | 04:27 | 04:49 | 02:01 | 03:46 | 04:47 | ||
|
with
Alexander Hawkins
|
DOUBLES PRO MEN | 01:12:02 | 03:42 | 03:44 | 02:10 | 03:24 | 03:00 | 04:10 | 01:51 | 03:26 | 03:22 | |
|
with
Sam Stephenson
|
OPEN MEN | 01:47:17 | 08:51 | 04:25 | 02:49 | 04:45 | 07:29 | 05:18 | 02:40 | 08:50 | 09:58 | |
|
with
Ryan Roundy
|
DOUBLES MEN | 01:01:18 | 04:19 | 03:46 | 01:36 | 02:33 | 02:15 | 04:26 | 01:29 | 02:32 | 03:55 | |
| RELAY MEN | 01:04:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:17:02 | 08:56 | 04:30 | 02:55 | 05:24 | 04:53 | 05:02 | 02:08 | 03:50 | 04:47 | ||
| OPEN WOMEN | 01:10:12 | 06:43 | 04:51 | 02:08 | 04:04 | 05:20 | 04:57 | 01:54 | 03:41 | 03:39 | ||
| OPEN WOMEN | 01:15:08 | 06:23 | 04:48 | 02:35 | 04:15 | 05:15 | 04:52 | 01:59 | 03:30 | 03:37 | ||
| OPEN WOMEN | 01:15:08 | 06:23 | 04:48 | 02:35 | 04:15 | 05:15 | 04:52 | 01:59 | 03:30 | 03:37 | ||
| PRO WOMEN | 01:27:41 | 06:05 | 05:27 | 03:26 | 06:39 | 04:34 | 05:10 | 02:43 | 04:51 | 05:30 | ||
| PRO WOMEN | 01:27:41 | 06:05 | 05:27 | 03:26 | 06:39 | 04:34 | 05:10 | 02:43 | 04:51 | 05:30 | ||
| RELAY MEN | 00:57:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:16:15 | 08:10 | 04:46 | 02:02 | 04:32 | 04:43 | 04:50 | 02:15 | 03:35 | 04:26 |