S
DOUBLES PRO WOMEN
WOMEN
Sam Ter Laak
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:19
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO WOMEN
AG #3 · 16-24
with
Lilian Haanemeijer
TOTAL TIME
01:15:25
ROXZONE
04:20
RUNS
43:16
1. SKIERG
04:12
2. SLED PUSH
02:50
3. SLED PULL
04:07
4. BURPEES
03:15
5. ROWING
04:37
6. FARMERS
01:57
7. LUNGES
03:19
8. WALL BALLS
03:39
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #95 · U29
with
Thomas Vijverberg
TOTAL TIME
01:13:19
ROXZONE
05:55
RUNS
41:02
1. SKIERG
04:07
2. SLED PUSH
01:34
3. SLED PULL
02:52
4. BURPEES
03:28
5. ROWING
04:15
6. FARMERS
03:42
7. LUNGES
03:09
8. WALL BALLS
03:19
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #30 · U29
with
Lilian Hanemaaijer
TOTAL TIME
01:13:26
ROXZONE
05:23
RUNS
44:17
1. SKIERG
04:25
2. SLED PUSH
01:13
3. SLED PULL
02:49
4. BURPEES
03:26
5. ROWING
04:32
6. FARMERS
01:14
7. LUNGES
02:59
8. WALL BALLS
03:12
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
with
Lilian Hanemaaijer
TOTAL TIME
01:20:42
ROXZONE
06:40
RUNS
49:02
1. SKIERG
04:39
2. SLED PUSH
01:29
3. SLED PULL
03:14
4. BURPEES
03:08
5. ROWING
04:51
6. FARMERS
01:52
7. LUNGES
03:08
8. WALL BALLS
02:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lilian Haanemeijer
|
DOUBLES PRO WOMEN | 01:15:25 | 04:20 | 04:12 | 02:50 | 04:07 | 03:15 | 04:37 | 01:57 | 03:19 | 03:39 | |
|
with
Thomas Vijverberg
|
DOUBLES MIXED | 01:13:19 | 05:55 | 04:07 | 01:34 | 02:52 | 03:28 | 04:15 | 03:42 | 03:09 | 03:19 | |
|
with
Lilian Hanemaaijer
|
DOUBLES WOMEN | 01:13:26 | 05:23 | 04:25 | 01:13 | 02:49 | 03:26 | 04:32 | 01:14 | 02:59 | 03:12 | |
|
with
Lilian Hanemaaijer
|
DOUBLES WOMEN | 01:20:42 | 06:40 | 04:39 | 01:29 | 03:14 | 03:08 | 04:51 | 01:52 | 03:08 | 02:46 |