S
OPEN MEN
MEN
Sam Unsworth
21 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:49
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #2 · 30-34
TOTAL TIME
00:58:49
ROXZONE
04:02
RUNS
29:39
1. SKIERG
04:15
2. SLED PUSH
02:24
3. SLED PULL
03:04
4. BURPEES
02:53
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
02:56
8. WALL BALLS
03:48
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #4 · 30-34
TOTAL TIME
01:01:22
ROXZONE
05:19
RUNS
29:52
1. SKIERG
04:22
2. SLED PUSH
02:23
3. SLED PULL
03:02
4. BURPEES
02:55
5. ROWING
04:27
6. FARMERS
01:26
7. LUNGES
03:45
8. WALL BALLS
04:01
HYROX Stockholm 2025
JUN 2026
OPEN MEN
TOTAL TIME
01:05:20
ROXZONE
05:58
RUNS
31:25
1. SKIERG
04:19
2. SLED PUSH
02:23
3. SLED PULL
03:29
4. BURPEES
03:54
5. ROWING
04:33
6. FARMERS
01:29
7. LUNGES
03:45
8. WALL BALLS
04:13
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #23 · 30-34
TOTAL TIME
01:05:20
ROXZONE
05:58
RUNS
31:22
1. SKIERG
04:19
2. SLED PUSH
02:23
3. SLED PULL
03:29
4. BURPEES
03:54
5. ROWING
04:33
6. FARMERS
01:29
7. LUNGES
03:45
8. WALL BALLS
04:13
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #15 · 25-29
with
Eric Friedlander
TOTAL TIME
00:59:52
ROXZONE
03:41
RUNS
35:12
1. SKIERG
03:44
2. SLED PUSH
01:25
3. SLED PULL
02:29
4. BURPEES
02:06
5. ROWING
04:06
6. FARMERS
01:14
7. LUNGES
02:23
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 00:58:49 | 04:02 | 04:15 | 02:24 | 03:04 | 02:53 | 04:26 | 01:30 | 02:56 | 03:48 | ||
| OPEN MEN | 01:01:22 | 05:19 | 04:22 | 02:23 | 03:02 | 02:55 | 04:27 | 01:26 | 03:45 | 04:01 | ||
| OPEN MEN | 01:05:20 | 05:58 | 04:19 | 02:23 | 03:29 | 03:54 | 04:33 | 01:29 | 03:45 | 04:13 | ||
| OPEN MEN | 01:05:20 | 05:58 | 04:19 | 02:23 | 03:29 | 03:54 | 04:33 | 01:29 | 03:45 | 04:13 | ||
|
with
Eric Friedlander
|
DOUBLES MEN | 00:59:52 | 03:41 | 03:44 | 01:25 | 02:29 | 02:06 | 04:06 | 01:14 | 02:23 | 03:37 | |
|
with
Jaideep Wasu
|
DOUBLES MEN | 01:02:41 | 04:05 | 04:02 | 01:22 | 02:36 | 02:01 | 04:16 | 01:18 | 02:27 | 03:46 | |
| OPEN MEN | 01:04:14 | 04:05 | 04:16 | 02:27 | 03:25 | 02:56 | 04:31 | 01:35 | 03:32 | 04:28 | ||
| OPEN MEN | 01:04:00 | 04:32 | 04:26 | 02:34 | 03:49 | 03:12 | 04:40 | 01:29 | 03:38 | 04:05 | ||
| OPEN MEN | 01:05:23 | 05:06 | 04:16 | 02:20 | 03:36 | 03:54 | 04:31 | 01:43 | 03:58 | 04:01 | ||
| OPEN MEN | 01:06:52 | 09:54 | 04:36 | 02:01 | 04:00 | 03:55 | 04:39 | 01:37 | 04:16 | 04:27 | ||
|
with
Jaideep Wasu
|
DOUBLES MEN | 01:13:20 | 11:46 | 04:14 | 01:27 | 03:14 | 02:23 | 04:46 | 01:06 | 03:35 | 04:11 | |
|
with
Rob Angel
|
DOUBLES MEN | 01:14:52 | 11:49 | 04:36 | 01:29 | 03:00 | 02:47 | 04:21 | 01:09 | 03:16 | 03:50 | |
| OPEN MEN | 01:11:33 | 04:14 | 04:13 | 02:16 | 04:01 | 03:54 | 04:38 | 01:38 | 03:46 | 08:29 | ||
| OPEN MEN | 01:07:51 | 06:21 | 04:28 | 02:26 | 03:57 | 04:01 | 04:29 | 01:38 | 03:51 | 04:22 | ||
| OPEN MEN | 01:07:05 | 05:15 | 04:19 | 02:07 | 04:02 | 03:39 | 04:23 | 01:32 | 03:33 | 04:32 | ||
| OPEN MEN | 01:10:10 | 08:27 | 04:18 | 01:46 | 03:44 | 03:54 | 04:30 | --:-- | 04:02 | 05:18 | ||
|
with
Jaideep Wasu
|
DOUBLES MEN | 01:29:24 | 12:33 | 03:53 | 01:22 | 03:52 | 02:40 | 04:27 | 01:10 | 03:18 | 03:46 | |
|
with
Jaideep Wasu
|
DOUBLES MEN | 01:29:24 | 12:33 | 03:53 | 01:22 | 03:52 | 02:40 | 04:27 | 01:10 | 03:18 | 03:46 | |
| OPEN MEN | 01:16:53 | 07:28 | 04:15 | 02:14 | 05:02 | 04:26 | 04:27 | 01:32 | 04:36 | 04:45 | ||
| OPEN MEN | 01:19:42 | 07:02 | 04:31 | 02:53 | 05:15 | 04:48 | 04:41 | 01:58 | 05:35 | 05:25 | ||
| OPEN MEN | 01:18:30 | 04:35 | 03:57 | 02:21 | 05:13 | 05:02 | 04:49 | 01:33 | 05:14 | 05:44 |