S
PRO MEN
MEN
Sam Valentine
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #11 · 30-34
with
Daniel Valentine
TOTAL TIME
00:59:36
ROXZONE
04:27
RUNS
31:53
1. SKIERG
03:48
2. SLED PUSH
01:46
3. SLED PULL
03:16
4. BURPEES
02:32
5. ROWING
04:08
6. FARMERS
01:21
7. LUNGES
02:58
8. WALL BALLS
03:34
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #12 · 16-24
TOTAL TIME
01:10:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Athens 2026
SEP 2026
DOUBLES MIXED
AG #6 · 16-24
with
Mya Roberts
TOTAL TIME
01:02:45
ROXZONE
05:00
RUNS
34:35
1. SKIERG
03:48
2. SLED PUSH
01:35
3. SLED PULL
02:54
4. BURPEES
02:47
5. ROWING
03:54
6. FARMERS
01:38
7. LUNGES
03:04
8. WALL BALLS
03:34
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #19 · 16-24
TOTAL TIME
01:03:28
ROXZONE
04:59
RUNS
28:19
1. SKIERG
04:05
2. SLED PUSH
02:58
3. SLED PULL
04:32
4. BURPEES
03:58
5. ROWING
04:22
6. FARMERS
02:01
7. LUNGES
03:52
8. WALL BALLS
04:26
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #45 · 30-34
with
Daniel Valentine
TOTAL TIME
01:00:13
ROXZONE
02:43
RUNS
33:36
1. SKIERG
03:52
2. SLED PUSH
01:46
3. SLED PULL
02:59
4. BURPEES
03:00
5. ROWING
04:09
6. FARMERS
01:35
7. LUNGES
03:01
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Valentine
|
DOUBLES MEN | 00:59:36 | 04:27 | 03:48 | 01:46 | 03:16 | 02:32 | 04:08 | 01:21 | 02:58 | 03:34 | |
| PRO MEN | 01:10:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mya Roberts
|
DOUBLES MIXED | 01:02:45 | 05:00 | 03:48 | 01:35 | 02:54 | 02:47 | 03:54 | 01:38 | 03:04 | 03:34 | |
| OPEN MEN | 01:03:28 | 04:59 | 04:05 | 02:58 | 04:32 | 03:58 | 04:22 | 02:01 | 03:52 | 04:26 | ||
|
with
Daniel Valentine
|
DOUBLES MEN | 01:00:13 | 02:43 | 03:52 | 01:46 | 02:59 | 03:00 | 04:09 | 01:35 | 03:01 | 03:32 | |
|
with
Mya Roberts
|
DOUBLES MIXED | 01:03:39 | 04:28 | 03:55 | 01:38 | 02:59 | 02:39 | 04:13 | 01:33 | 03:09 | 03:52 | |
| OPEN MEN | 01:03:07 | 08:19 | 04:20 | 02:13 | 04:27 | 03:42 | 04:23 | 01:53 | 03:32 | 04:59 | ||
| OPEN MEN | 01:06:39 | 04:38 | 04:06 | 02:37 | 04:22 | 04:12 | 04:24 | 02:10 | 03:57 | 04:46 | ||
|
with
Mya Roberts
|
DOUBLES MIXED | 01:09:51 | 03:29 | 03:57 | 02:02 | 03:32 | 03:15 | 04:12 | 01:32 | 02:52 | 04:02 | |
|
with
Emma Fisher
|
DOUBLES MIXED | 01:20:47 | 06:55 | 04:22 | 02:03 | 04:14 | 03:51 | 05:11 | 01:53 | 05:13 | 06:10 | |
|
with
Emma Fisher
|
DOUBLES MIXED | 01:20:47 | 06:55 | 04:22 | 02:03 | 04:14 | 03:51 | 05:11 | 01:53 | 05:13 | 06:10 | |
| OPEN WOMEN | 01:29:58 | 08:12 | 05:21 | 02:40 | 05:21 | 06:06 | 05:30 | 02:27 | 04:10 | 03:42 | ||
|
with
Caleb Ellis
|
DOUBLES MIXED | 01:14:50 | 06:16 | 04:11 | 01:38 | 03:05 | 02:12 | 04:28 | 01:44 | 03:00 | 03:49 | |
| OPEN WOMEN | 01:28:06 | 06:42 | 05:48 | 02:47 | 04:44 | 05:11 | 05:31 | 02:13 | 04:39 | 04:37 |