S
DOUBLES PRO MEN
MEN
Sam Wade
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:50
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES PRO MEN
AG #38 · 25-29
with
Giovanni Amadi
TOTAL TIME
01:19:23
ROXZONE
08:42
RUNS
41:22
1. SKIERG
03:58
2. SLED PUSH
02:19
3. SLED PULL
04:25
4. BURPEES
02:28
5. ROWING
04:52
6. FARMERS
01:35
7. LUNGES
03:59
8. WALL BALLS
05:49
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #277 · 25-29
with
Alex Shopland
TOTAL TIME
01:06:28
ROXZONE
09:36
RUNS
30:25
1. SKIERG
04:16
2. SLED PUSH
01:30
3. SLED PULL
03:34
4. BURPEES
02:58
5. ROWING
04:29
6. FARMERS
01:30
7. LUNGES
04:12
8. WALL BALLS
04:03
HYROX Chicago Navy Pier 2024
JUN 2025
PRO MEN
AG #2 · 16-24
TOTAL TIME
01:05:50
ROXZONE
04:21
RUNS
32:27
1. SKIERG
04:13
2. SLED PUSH
03:13
3. SLED PULL
04:14
4. BURPEES
03:16
5. ROWING
04:15
6. FARMERS
01:55
7. LUNGES
04:08
8. WALL BALLS
03:53
HYROX Chicago 2025
JUN 2025
PRO MEN
AG #106 · 16-24
TOTAL TIME
01:14:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #249 · U29
with
Declan Haveron
TOTAL TIME
01:30:27
ROXZONE
05:14
RUNS
46:55
1. SKIERG
04:33
2. SLED PUSH
02:34
3. SLED PULL
05:42
4. BURPEES
04:44
5. ROWING
05:02
6. FARMERS
02:10
7. LUNGES
04:45
8. WALL BALLS
08:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Giovanni Amadi
|
DOUBLES PRO MEN | 01:19:23 | 08:42 | 03:58 | 02:19 | 04:25 | 02:28 | 04:52 | 01:35 | 03:59 | 05:49 | |
|
with
Alex Shopland
|
DOUBLES MEN | 01:06:28 | 09:36 | 04:16 | 01:30 | 03:34 | 02:58 | 04:29 | 01:30 | 04:12 | 04:03 | |
| PRO MEN | 01:05:50 | 04:21 | 04:13 | 03:13 | 04:14 | 03:16 | 04:15 | 01:55 | 04:08 | 03:53 | ||
| PRO MEN | 01:14:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Declan Haveron
|
DOUBLES MEN | 01:30:27 | 05:14 | 04:33 | 02:34 | 05:42 | 04:44 | 05:02 | 02:10 | 04:45 | 08:48 | |
| OPEN MEN | 01:40:28 | 06:52 | 04:29 | 03:17 | 05:34 | 07:43 | 04:52 | 02:38 | 05:24 | 12:43 | ||
| OPEN MEN | 01:40:28 | 06:52 | 04:29 | 03:17 | 05:34 | 07:43 | 04:52 | 02:38 | 05:24 | 12:43 | ||
| PRO MEN | 01:13:40 | 05:54 | 04:01 | 02:51 | 05:58 | 03:10 | 04:15 | 01:49 | 04:11 | 04:30 | ||
| PRO MEN | 01:17:41 | 04:35 | 04:02 | 02:05 | 05:12 | 02:46 | 04:46 | 02:12 | 04:41 | 05:39 | ||
| OPEN MEN | 01:31:44 | 06:18 | 04:30 | 03:18 | 05:33 | 06:32 | 04:52 | 02:28 | 05:16 | 09:58 | ||
| OPEN MEN | 01:37:00 | 05:14 | 05:10 | 03:11 | 04:41 | 06:00 | 04:48 | 02:33 | 06:17 | 11:02 |