S
PRO WOMEN
WOMEN
Samantha Kennedy
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #10 · 35-39
TOTAL TIME
01:14:54
ROXZONE
06:54
RUNS
34:11
1. SKIERG
04:45
2. SLED PUSH
03:17
3. SLED PULL
04:19
4. BURPEES
04:11
5. ROWING
04:50
6. FARMERS
02:33
7. LUNGES
04:27
8. WALL BALLS
05:34
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #3 · 35-39
TOTAL TIME
01:16:30
ROXZONE
--:--
RUNS
36:48
1. SKIERG
04:42
2. SLED PUSH
04:01
3. SLED PULL
04:47
4. BURPEES
03:56
5. ROWING
05:02
6. FARMERS
02:57
7. LUNGES
04:03
8. WALL BALLS
06:05
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #7 · 35-39
TOTAL TIME
01:13:21
ROXZONE
06:36
RUNS
35:09
1. SKIERG
04:40
2. SLED PUSH
02:30
3. SLED PULL
04:10
4. BURPEES
04:30
5. ROWING
04:50
6. FARMERS
01:50
7. LUNGES
03:35
8. WALL BALLS
05:36
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #5 · 40-44
with
Kristy Kemp
TOTAL TIME
01:06:22
ROXZONE
07:09
RUNS
32:57
1. SKIERG
04:40
2. SLED PUSH
01:59
3. SLED PULL
03:31
4. BURPEES
03:11
5. ROWING
04:51
6. FARMERS
01:41
7. LUNGES
02:47
8. WALL BALLS
03:41
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #18 · 35-39
TOTAL TIME
01:11:11
ROXZONE
07:26
RUNS
33:07
1. SKIERG
04:40
2. SLED PUSH
02:10
3. SLED PULL
04:15
4. BURPEES
04:20
5. ROWING
04:56
6. FARMERS
01:37
7. LUNGES
03:40
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:14:54 | 06:54 | 04:45 | 03:17 | 04:19 | 04:11 | 04:50 | 02:33 | 04:27 | 05:34 | ||
| PRO WOMEN | 01:16:30 | --:-- | 04:42 | 04:01 | 04:47 | 03:56 | 05:02 | 02:57 | 04:03 | 06:05 | ||
| OPEN WOMEN | 01:13:21 | 06:36 | 04:40 | 02:30 | 04:10 | 04:30 | 04:50 | 01:50 | 03:35 | 05:36 | ||
|
with
Kristy Kemp
|
DOUBLES WOMEN | 01:06:22 | 07:09 | 04:40 | 01:59 | 03:31 | 03:11 | 04:51 | 01:41 | 02:47 | 03:41 | |
| OPEN WOMEN | 01:11:11 | 07:26 | 04:40 | 02:10 | 04:15 | 04:20 | 04:56 | 01:37 | 03:40 | 05:06 | ||
|
with
May Breuer
|
DOUBLES WOMEN | 01:17:07 | 08:26 | 04:26 | 01:26 | 03:33 | 02:53 | 04:44 | 01:27 | 02:46 | 03:57 |