S
DOUBLES MIXED
MEN
Samantha Mcgowan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2025
SEP 2025
DOUBLES MIXED
AG #184 · 30-34
with
Andrew McGowan
TOTAL TIME
01:25:06
ROXZONE
06:01
RUNS
46:42
1. SKIERG
04:37
2. SLED PUSH
02:17
3. SLED PULL
04:22
4. BURPEES
03:45
5. ROWING
05:00
6. FARMERS
02:26
7. LUNGES
04:34
8. WALL BALLS
05:26
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Zak Senior
TOTAL TIME
01:14:08
ROXZONE
05:51
RUNS
44:44
1. SKIERG
03:48
2. SLED PUSH
02:41
3. SLED PULL
03:20
4. BURPEES
01:55
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
02:41
8. WALL BALLS
03:21
HYROX London 2022
MAR 2022
DOUBLES WOMEN
with
Clare Rafferty
TOTAL TIME
01:14:56
ROXZONE
06:27
RUNS
44:51
1. SKIERG
04:12
2. SLED PUSH
01:23
3. SLED PULL
02:39
4. BURPEES
02:54
5. ROWING
04:53
6. FARMERS
01:53
7. LUNGES
02:45
8. WALL BALLS
03:06
HYROX Manchester 2022
MAR 2022
DOUBLES MIXED
with
Zak Senior
TOTAL TIME
01:18:04
ROXZONE
10:42
RUNS
43:27
1. SKIERG
04:05
2. SLED PUSH
02:17
3. SLED PULL
02:52
4. BURPEES
01:59
5. ROWING
04:24
6. FARMERS
01:51
7. LUNGES
03:06
8. WALL BALLS
03:28
HYROX London 2021
MAR 2021
DOUBLES WOMEN
with
Clare Rafferty
TOTAL TIME
01:14:56
ROXZONE
06:27
RUNS
44:51
1. SKIERG
04:12
2. SLED PUSH
01:23
3. SLED PULL
02:39
4. BURPEES
02:54
5. ROWING
04:53
6. FARMERS
01:53
7. LUNGES
02:45
8. WALL BALLS
03:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew McGowan
|
DOUBLES MIXED | 01:25:06 | 06:01 | 04:37 | 02:17 | 04:22 | 03:45 | 05:00 | 02:26 | 04:34 | 05:26 | |
|
with
Zak Senior
|
DOUBLES MIXED | 01:14:08 | 05:51 | 03:48 | 02:41 | 03:20 | 01:55 | 04:15 | 01:40 | 02:41 | 03:21 | |
|
with
Clare Rafferty
|
DOUBLES WOMEN | 01:14:56 | 06:27 | 04:12 | 01:23 | 02:39 | 02:54 | 04:53 | 01:53 | 02:45 | 03:06 | |
|
with
Zak Senior
|
DOUBLES MIXED | 01:18:04 | 10:42 | 04:05 | 02:17 | 02:52 | 01:59 | 04:24 | 01:51 | 03:06 | 03:28 | |
|
with
Clare Rafferty
|
DOUBLES WOMEN | 01:14:56 | 06:27 | 04:12 | 01:23 | 02:39 | 02:54 | 04:53 | 01:53 | 02:45 | 03:06 |