S
DOUBLES MIXED
MEN
Samantha Nicole Ducker
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
James Roux
TOTAL TIME
01:19:46
ROXZONE
05:43
RUNS
47:45
1. SKIERG
04:05
2. SLED PUSH
01:32
3. SLED PULL
03:53
4. BURPEES
03:02
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
03:03
8. WALL BALLS
04:28
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #57 · 30-34
with
James Roux
TOTAL TIME
01:19:46
ROXZONE
05:43
RUNS
47:41
1. SKIERG
04:05
2. SLED PUSH
01:32
3. SLED PULL
03:53
4. BURPEES
03:02
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
03:03
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Roux
|
DOUBLES MIXED | 01:19:46 | 05:43 | 04:05 | 01:32 | 03:53 | 03:02 | 04:38 | 01:46 | 03:03 | 04:28 | |
|
with
James Roux
|
DOUBLES MIXED | 01:19:46 | 05:43 | 04:05 | 01:32 | 03:53 | 03:02 | 04:38 | 01:46 | 03:03 | 04:28 |